Shake and Bake
VS
Workouts
Wednesday 9/1/21 @ 3:39 PM
✅
463kj
76rpm
50%
20mph
Friday 8/6/21 @ 9:49 PM
460kj
81rpm
47%
20mph
Thursday 11/12/20 @ 7:33 PM
✅
324kj
67rpm
56%
21mph
Sunday 11/15/20 @ 3:1 PM
163kj
73rpm
40%
16mph
Monday 9/14/20 @ 3:58 PM
304kj
71rpm
52%
20mph
Friday 9/11/20 @ 9:29 PM
✅
340kj
79rpm
50%
21mph
Sunday 7/28/19 @ 6:35 PM
399kj
88rpm
43%
19mph
Wednesday 7/24/19 @ 10:22 PM
✅
633kj
72rpm
61%
23mph
Tuesday 1/28/20 @ 12:56 PM
✅
466kj
78rpm
50%
20mph
Tuesday 1/28/20 @ 12:58 PM
362kj
73rpm
47%
18mph
Tuesday 1/14/20 @ 7:57 PM
✅
461kj
77rpm
50%
20mph
Tuesday 1/14/20 @ 12:57 PM
376kj
73rpm
48%
18mph
Sunday 11/10/19 @ 2:59 PM
✅
596kj
75rpm
50%
20mph
Sunday 11/10/19 @ 10:37 PM
457kj
71rpm
47%
18mph
Saturday 10/12/19 @ 7:33 PM
✅
576kj
79rpm
47%
19mph
Sunday 9/22/19 @ 1:59 PM
314kj
69rpm
49%
18mph
Monday 10/7/19 @ 7:32 PM
441kj
81rpm
47%
20mph
Sunday 10/6/19 @ 3:46 PM
✅
465kj
76rpm
50%
20mph
Monday 10/1/18 @ 8:19 PM
112kj
67rpm
57%
21mph
Sunday 9/30/18 @ 2:0 PM
✅
723kj
79rpm
53%
21mph
3kings1queen
👑👑👑👑
72
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
28
Workouts
460
kj
Friday 8/6/21
163
kj
Sunday 11/15/20
399
kj
Sunday 7/28/19
314
kj
Sunday 9/22/19
112
kj
Monday 10/1/18