Shake and Bake

Workouts

Friday 3/19/21 @ 12:25 PM
205kj
57rpm
56%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
✅
568kj
89rpm
57%
25mph
Tuesday 6/4/19 @ 9:39 AM
✅
106kj
77rpm
38%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/31/19 @ 11:4 PM
kj
rpm
%
0mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
205 kj
Friday 3/19/21
✅ 568 kj
Wednesday 3/17/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 106 kj
Tuesday 6/4/19
kj
Friday 5/31/19