Shake and Bake
Workouts
Saturday 7/10/21 @ 12:5 AM
153kj
89rpm
33%
15mph
Thursday 1/18/24 @ 9:46 PM
✅
183kj
89rpm
35%
16mph
Monday 11/14/22 @ 9:43 AM
232kj
64rpm
44%
15mph
Tuesday 11/15/22 @ 9:26 PM
✅
273kj
84rpm
37%
16mph
Monday 11/7/22 @ 10:48 AM
221kj
78rpm
36%
15mph
Monday 11/7/22 @ 1:6 PM
✅
239kj
83rpm
36%
15mph
Thursday 3/19/20 @ 2:21 PM
221kj
53rpm
58%
17mph
Friday 3/20/20 @ 10:30 PM
✅
298kj
82rpm
48%
20mph
Friday 2/7/20 @ 10:6 AM
316kj
70rpm
41%
15mph
Sunday 2/9/20 @ 3:13 PM
✅
450kj
85rpm
40%
18mph
Monday 9/2/19 @ 5:23 PM
221kj
84rpm
34%
15mph
Tuesday 1/28/20 @ 1:11 PM
✅
329kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 10:41 AM
230kj
82rpm
36%
15mph
Friday 1/24/20 @ 1:20 PM
✅
291kj
78rpm
41%
17mph
Sunday 12/22/19 @ 2:8 AM
156kj
64rpm
42%
14mph
Monday 12/23/19 @ 1:34 PM
✅
208kj
77rpm
42%
17mph
Wednesday 11/20/19 @ 10:36 AM
207kj
88rpm
32%
14mph
Saturday 11/23/19 @ 12:40 AM
✅
306kj
88rpm
38%
17mph
Sunday 5/19/19 @ 12:32 AM
162kj
64rpm
44%
15mph
Saturday 6/8/19 @ 12:39 AM
✅
235kj
79rpm
45%
18mph
Workouts
153
kj
Saturday 7/10/21
221
kj
Monday 11/7/22
230
kj
Wednesday 1/22/20
207
kj
Wednesday 11/20/19