Shake and Bake
Workouts
Friday 7/2/21 @ 9:25 PM
72kj
88rpm
33%
15mph
Sunday 8/29/21 @ 4:13 PM
✅
85kj
86rpm
36%
16mph
Saturday 2/6/21 @ 11:59 AM
✅
220kj
53rpm
59%
17mph
Friday 2/4/22 @ 5:14 PM
181kj
73rpm
41%
16mph
Saturday 6/12/21 @ 8:55 PM
138kj
88rpm
32%
14mph
Friday 9/3/21 @ 4:44 PM
✅
198kj
88rpm
37%
17mph
Monday 4/26/21 @ 9:45 AM
44kj
82rpm
33%
14mph
Monday 3/15/21 @ 3:9 PM
✅
48kj
85rpm
33%
15mph
Monday 12/14/20 @ 10:41 AM
74kj
57rpm
55%
18mph
Wednesday 2/10/21 @ 4:54 PM
✅
82kj
65rpm
51%
18mph
Monday 1/13/20 @ 10:29 AM
152kj
67rpm
43%
15mph
Saturday 10/26/19 @ 1:55 PM
✅
201kj
79rpm
41%
17mph
Friday 5/10/19 @ 9:45 AM
145kj
80rpm
35%
15mph
Monday 7/15/19 @ 11:20 AM
✅
217kj
83rpm
40%
17mph
Thursday 7/18/19 @ 10:1 AM
143kj
57rpm
43%
13mph
Sunday 7/21/19 @ 1:38 PM
✅
173kj
61rpm
44%
14mph
Monday 6/24/19 @ 9:47 AM
233kj
78rpm
37%
15mph
Tuesday 6/25/19 @ 11:20 AM
✅
343kj
85rpm
40%
18mph
Tuesday 2/26/19 @ 11:0 AM
153kj
66rpm
42%
15mph
Tuesday 2/26/19 @ 12:22 PM
✅
190kj
75rpm
42%
16mph
Workouts
72
kj
Friday 7/2/21
181
kj
Friday 2/4/22
138
kj
Saturday 6/12/21
152
kj
Monday 1/13/20
143
kj
Thursday 7/18/19