Shake and Bake
Workouts
Friday 11/12/21 @ 10:31 AM
✅
148kj
89rpm
33%
15mph
Monday 8/2/21 @ 2:31 PM
143kj
67rpm
39%
14mph
Monday 8/23/21 @ 9:26 AM
✅
217kj
87rpm
33%
15mph
Sunday 3/14/21 @ 5:39 PM
206kj
65rpm
40%
14mph
Wednesday 7/21/21 @ 9:37 AM
294kj
85rpm
34%
15mph
Friday 7/23/21 @ 12:41 AM
✅
313kj
62rpm
43%
15mph
Sunday 2/21/21 @ 3:21 PM
✅
188kj
66rpm
50%
16mph
Sunday 4/18/21 @ 11:40 AM
168kj
61rpm
46%
16mph
Friday 3/5/21 @ 10:12 AM
✅
223kj
46rpm
68%
17mph
Monday 3/22/21 @ 3:1 PM
171kj
69rpm
42%
16mph
Thursday 11/14/19 @ 10:16 AM
287kj
82rpm
35%
15mph
Monday 2/1/21 @ 8:23 PM
✅
304kj
63rpm
42%
15mph
Friday 1/22/21 @ 10:41 AM
✅
294kj
78rpm
37%
15mph
Sunday 1/24/21 @ 12:32 AM
290kj
69rpm
39%
15mph
Saturday 5/9/20 @ 3:53 PM
✅
213kj
51rpm
59%
17mph
Friday 1/17/20 @ 10:25 AM
197kj
66rpm
46%
17mph
Wednesday 2/12/20 @ 10:31 AM
164kj
61rpm
47%
15mph
Wednesday 2/12/20 @ 10:26 AM
✅
204kj
68rpm
45%
17mph
Saturday 2/8/20 @ 3:28 PM
268kj
59rpm
50%
16mph
Saturday 2/8/20 @ 3:27 PM
✅
307kj
70rpm
45%
17mph
Workouts
143
kj
Monday 8/2/21
206
kj
Sunday 3/14/21
294
kj
Wednesday 7/21/21
168
kj
Sunday 4/18/21
171
kj
Monday 3/22/21
287
kj
Thursday 11/14/19
290
kj
Sunday 1/24/21
268
kj
Saturday 2/8/20