Shake and Bake
Workouts
Thursday 2/15/24 @ 4:43 PM
✅
350kj
90rpm
40%
18mph
Wednesday 5/12/21 @ 5:37 PM
kj
rpm
%
0mph
Monday 11/6/23 @ 6:45 PM
✅
302kj
99rpm
35%
17mph
Thursday 7/15/21 @ 2:40 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 6:31 PM
✅
145kj
93rpm
32%
15mph
Wednesday 12/16/20 @ 3:29 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 2:49 PM
✅
390kj
94rpm
35%
17mph
Saturday 4/24/21 @ 4:56 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 3:21 PM
✅
291kj
94rpm
35%
17mph
Sunday 4/18/21 @ 2:39 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 4:14 PM
✅
164kj
92rpm
34%
16mph
Friday 2/26/21 @ 5:1 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 4:25 PM
✅
373kj
93rpm
36%
16mph
Wednesday 2/24/21 @ 2:17 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 4:45 PM
✅
375kj
90rpm
36%
16mph
Thursday 2/18/21 @ 3:29 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 5:56 PM
✅
229kj
83rpm
35%
15mph
Tuesday 12/1/20 @ 3:43 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 3:53 PM
✅
44kj
76rpm
36%
14mph
Monday 11/30/20 @ 8:1 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 5/12/21
kj
Thursday 7/15/21
kj
Wednesday 12/16/20
kj
Saturday 4/24/21
kj
Sunday 4/18/21
kj
Friday 2/26/21
kj
Tuesday 12/1/20