Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 5:29 PM
550kj
81rpm
45%
19mph
Sunday 3/12/23 @ 5:27 PM
✅
604kj
70rpm
53%
20mph
Thursday 4/25/19 @ 1:28 PM
335kj
96rpm
44%
21mph
Tuesday 9/14/21 @ 7:54 PM
✅
360kj
84rpm
50%
21mph
Friday 4/16/21 @ 2:49 PM
408kj
92rpm
42%
19mph
Thursday 4/15/21 @ 8:57 PM
✅
488kj
86rpm
47%
21mph
Friday 5/31/19 @ 6:27 PM
✅
486kj
91rpm
45%
21mph
Sunday 5/26/19 @ 3:40 PM
400kj
97rpm
39%
19mph
Monday 11/18/19 @ 3:53 PM
✅
197kj
78rpm
48%
20mph
Friday 5/8/20 @ 12:31 PM
165kj
75rpm
46%
18mph
Thursday 2/7/19 @ 2:27 PM
✅
228kj
88rpm
47%
21mph
Saturday 3/2/19 @ 8:20 PM
183kj
85rpm
44%
19mph
Thursday 1/24/19 @ 4:27 PM
✅
283kj
89rpm
44%
19mph
Friday 1/25/19 @ 10:46 AM
207kj
87rpm
39%
17mph
Wednesday 1/9/19 @ 3:40 PM
✅
630kj
88rpm
46%
20mph
Saturday 1/5/19 @ 3:18 PM
424kj
79rpm
48%
20mph
Monday 7/16/18 @ 1:23 PM
✅
483kj
91rpm
45%
20mph
Monday 7/16/18 @ 1:25 PM
363kj
91rpm
40%
18mph
Monday 5/14/18 @ 6:5 PM
✅
447kj
93rpm
43%
20mph
Tuesday 5/1/18 @ 9:26 PM
392kj
87rpm
42%
19mph
3girlmom
The Woodlands, TX
240
🔥
VS
amishgirltris
iamicaniwillido
225
Workouts
550
kj
Sunday 3/12/23
335
kj
Thursday 4/25/19
408
kj
Friday 4/16/21
400
kj
Sunday 5/26/19
165
kj
Friday 5/8/20
207
kj
Friday 1/25/19
424
kj
Saturday 1/5/19
363
kj
Monday 7/16/18
392
kj
Tuesday 5/1/18