Shake and Bake
Workouts
Thursday 5/27/21 @ 11:42 PM
✅
208kj
84rpm
39%
17mph
Sunday 4/16/23 @ 5:19 PM
195kj
78rpm
39%
16mph
Tuesday 5/26/20 @ 1:55 AM
377kj
76rpm
41%
17mph
Saturday 5/16/20 @ 3:20 PM
✅
503kj
81rpm
44%
18mph
Wednesday 12/30/20 @ 1:59 AM
✅
313kj
82rpm
40%
17mph
Sunday 12/8/19 @ 2:19 PM
196kj
81rpm
38%
16mph
Thursday 4/22/21 @ 1:30 AM
203kj
79rpm
43%
18mph
Sunday 9/20/20 @ 10:44 PM
✅
214kj
85rpm
39%
17mph
Sunday 2/7/21 @ 3:35 AM
525kj
76rpm
42%
17mph
Saturday 2/9/19 @ 5:40 PM
✅
546kj
78rpm
42%
18mph
Wednesday 1/13/21 @ 7:45 PM
✅
324kj
83rpm
41%
17mph
Saturday 12/21/19 @ 3:18 AM
kj
rpm
%
0mph
Saturday 9/5/20 @ 8:27 PM
417kj
83rpm
40%
17mph
Saturday 9/19/20 @ 3:23 PM
✅
467kj
83rpm
41%
18mph
Wednesday 7/8/20 @ 1:41 AM
193kj
84rpm
39%
17mph
Sunday 5/5/19 @ 10:19 PM
✅
198kj
78rpm
40%
16mph
Monday 4/27/20 @ 6:31 PM
285kj
83rpm
38%
16mph
Monday 4/20/20 @ 2:40 PM
✅
377kj
82rpm
42%
18mph
Monday 4/6/20 @ 11:1 PM
229kj
74rpm
38%
15mph
Monday 3/30/20 @ 4:30 PM
✅
374kj
78rpm
44%
18mph
Workouts
195
kj
Sunday 4/16/23
377
kj
Tuesday 5/26/20
196
kj
Sunday 12/8/19
203
kj
Thursday 4/22/21
525
kj
Sunday 2/7/21
kj
Saturday 12/21/19
417
kj
Saturday 9/5/20
193
kj
Wednesday 7/8/20