Shake and Bake
Workouts
Saturday 8/14/21 @ 1:44 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 1:8 PM
✅
296kj
92rpm
35%
16mph
Monday 8/3/20 @ 1:42 AM
415kj
81rpm
40%
17mph
Saturday 3/13/21 @ 2:35 PM
✅
421kj
89rpm
38%
17mph
Wednesday 12/2/20 @ 10:40 PM
✅
205kj
85rpm
39%
17mph
Friday 12/4/20 @ 2:1 PM
186kj
85rpm
37%
16mph
Friday 11/13/20 @ 12:1 AM
✅
303kj
81rpm
40%
17mph
Wednesday 11/11/20 @ 2:3 PM
291kj
86rpm
38%
17mph
Friday 10/16/20 @ 6:27 PM
397kj
79rpm
41%
17mph
Sunday 11/3/19 @ 1:20 PM
✅
420kj
88rpm
38%
17mph
Sunday 10/11/20 @ 1:11 AM
✅
317kj
76rpm
43%
17mph
Monday 9/9/19 @ 5:5 PM
287kj
87rpm
37%
16mph
Friday 10/9/20 @ 9:45 PM
✅
439kj
82rpm
40%
17mph
Thursday 10/8/20 @ 2:22 PM
418kj
91rpm
36%
17mph
Saturday 8/1/20 @ 9:59 PM
✅
166kj
79rpm
38%
16mph
Friday 5/22/20 @ 8:35 PM
124kj
79rpm
33%
14mph
Wednesday 6/10/20 @ 3:49 PM
284kj
78rpm
40%
17mph
Wednesday 6/10/20 @ 8:59 PM
✅
294kj
84rpm
39%
17mph
Sunday 6/7/20 @ 8:44 PM
181kj
83rpm
38%
16mph
Saturday 5/30/20 @ 2:11 PM
✅
182kj
88rpm
36%
16mph
Workouts
415
kj
Monday 8/3/20
186
kj
Friday 12/4/20
291
kj
Wednesday 11/11/20
397
kj
Friday 10/16/20
284
kj
Wednesday 6/10/20
181
kj
Sunday 6/7/20