Shake and Bake
Workouts
Wednesday 12/7/22 @ 3:10 AM
✅
328kj
79rpm
47%
20mph
Wednesday 9/30/20 @ 10:12 AM
300kj
86rpm
45%
19mph
Wednesday 4/13/22 @ 2:27 AM
145kj
78rpm
42%
17mph
Thursday 8/18/22 @ 11:5 AM
✅
174kj
82rpm
44%
19mph
Friday 10/8/21 @ 11:56 PM
✅
527kj
83rpm
49%
21mph
Friday 3/12/21 @ 10:56 AM
421kj
83rpm
45%
19mph
Friday 2/12/21 @ 12:59 AM
✅
581kj
83rpm
51%
22mph
Tuesday 6/16/20 @ 9:36 AM
417kj
84rpm
44%
19mph
Tuesday 12/1/20 @ 1:25 AM
✅
420kj
86rpm
51%
22mph
Monday 11/16/20 @ 12:18 PM
292kj
91rpm
42%
19mph
Tuesday 12/1/20 @ 12:54 AM
✅
399kj
84rpm
53%
22mph
Friday 11/20/20 @ 11:3 AM
291kj
87rpm
44%
20mph
Saturday 11/28/20 @ 3:30 AM
✅
373kj
86rpm
49%
22mph
Tuesday 10/6/20 @ 10:18 AM
278kj
86rpm
44%
19mph
Saturday 11/21/20 @ 12:21 AM
✅
587kj
80rpm
53%
22mph
Wednesday 11/18/20 @ 10:42 AM
424kj
80rpm
46%
19mph
Friday 7/24/20 @ 1:34 AM
✅
319kj
87rpm
46%
20mph
Sunday 7/26/20 @ 6:10 PM
263kj
94rpm
40%
19mph
Tuesday 5/12/20 @ 12:15 AM
✅
547kj
85rpm
49%
21mph
Thursday 4/23/20 @ 10:39 AM
413kj
84rpm
44%
19mph
Workouts
421
kj
Friday 3/12/21
417
kj
Tuesday 6/16/20
292
kj
Monday 11/16/20
291
kj
Friday 11/20/20
278
kj
Tuesday 10/6/20
424
kj
Wednesday 11/18/20
263
kj
Sunday 7/26/20