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Shake and Bake
3dw4rd
🇨🇦Squamish, BC
42 🔥
Beat blondelle
VS
blondelle
#SATX
1
Beat 3dw4rd
Workouts
Previous Workouts
Tuesday 2/15/22 @ 4:9 AM
✅
392
kj
69
rpm
60
%
22
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/12/22 @ 4:25 PM
253
kj
80
rpm
45
%
19
mph
Saturday 11/21/20 @ 12:21 AM
✅
587
kj
80
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 11/3/20 @ 12:14 AM
387
kj
81
rpm
44
%
19
mph
Thursday 7/9/20 @ 2:0 AM
✅
932
kj
84
rpm
55
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 11:48 PM
561
kj
90
rpm
42
%
19
mph
Previous Workouts
3dw4rd
🇨🇦Squamish, BC
42 🔥
Beat blondelle
VS
blondelle
#SATX
1
Beat 3dw4rd
Workouts
Previous Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
392
kj
Tuesday 2/15/22
253
kj
Saturday 2/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
587
kj
Saturday 11/21/20
387
kj
Tuesday 11/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
932
kj
Thursday 7/9/20
561
kj
Friday 10/4/19
Previous Workouts