Shake and Bake

Workouts

Tuesday 2/15/22 @ 4:9 AM
✅
392kj
69rpm
60%
22mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 4:25 PM
253kj
80rpm
45%
19mph
Saturday 11/21/20 @ 12:21 AM
✅
587kj
80rpm
53%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/3/20 @ 12:14 AM
387kj
81rpm
44%
19mph
Thursday 7/9/20 @ 2:0 AM
✅
932kj
84rpm
55%
24mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/4/19 @ 11:48 PM
561kj
90rpm
42%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 392 kj
Tuesday 2/15/22
253 kj
Saturday 2/12/22
45 min Power Zone Endurance Ride
Denis Morton
✅ 587 kj
Saturday 11/21/20
387 kj
Tuesday 11/3/20
60 min Power Zone Ride
Matt Wilpers
✅ 932 kj
Thursday 7/9/20
561 kj
Friday 10/4/19