Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
3dw4rd
🇨🇦Squamish, BC
58 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
2
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
Friday 11/27/20 @ 12:29 AM
✅
779
kj
89
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/20/23 @ 11:25 PM
432
kj
87
rpm
39
%
17
mph
Sunday 1/24/21 @ 8:26 PM
✅
882
kj
87
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/7/23 @ 11:4 PM
384
kj
84
rpm
38
%
17
mph
Thursday 2/4/21 @ 12:35 AM
✅
613
kj
81
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/4/21 @ 11:30 PM
371
kj
83
rpm
43
%
18
mph
Tuesday 3/15/22 @ 12:37 AM
✅
737
kj
79
rpm
53
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 11:30 AM
389
kj
82
rpm
39
%
17
mph
Saturday 3/12/22 @ 2:3 AM
✅
485
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/18/22 @ 11:50 AM
272
kj
82
rpm
38
%
16
mph
Saturday 5/2/20 @ 6:24 PM
✅
329
kj
79
rpm
50
%
20
mph
30 min Celine Dion Ride
Leanne Hainsby
View Class
Share
Tuesday 3/2/21 @ 1:0 AM
183
kj
64
rpm
46
%
16
mph
Monday 3/16/20 @ 12:52 AM
✅
335
kj
69
rpm
56
%
21
mph
30 min Climb Ride
Cody Rigsby
View Class
Share
Saturday 7/11/20 @ 2:52 PM
237
kj
59
rpm
53
%
17
mph
Saturday 6/13/20 @ 6:46 PM
59
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Tuesday 5/26/20 @ 9:53 AM
✅
63
kj
80
rpm
39
%
16
mph
Saturday 5/2/20 @ 6:3 PM
✅
235
kj
79
rpm
51
%
21
mph
20 min Rock Ride
Leanne Hainsby
View Class
Share
Saturday 5/2/20 @ 6:3 PM
161
kj
70
rpm
48
%
18
mph
Sunday 4/26/20 @ 12:10 AM
✅
323
kj
81
rpm
48
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 1:57 PM
308
kj
72
rpm
54
%
20
mph
Previous Workouts
Next Workouts
3dw4rd
🇨🇦Squamish, BC
58 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
2
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
779
kj
Friday 11/27/20
432
kj
Monday 2/20/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
882
kj
Sunday 1/24/21
384
kj
Tuesday 2/7/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
613
kj
Thursday 2/4/21
371
kj
Tuesday 5/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
737
kj
Tuesday 3/15/22
389
kj
Saturday 3/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
485
kj
Saturday 3/12/22
272
kj
Friday 3/18/22
30 min Celine Dion Ride
Leanne Hainsby
View Class
Share
✅
329
kj
Saturday 5/2/20
183
kj
Tuesday 3/2/21
30 min Climb Ride
Cody Rigsby
View Class
Share
✅
335
kj
Monday 3/16/20
237
kj
Saturday 7/11/20
10 min Low Impact Ride
Ally Love
View Class
Share
59
kj
Saturday 6/13/20
✅
63
kj
Tuesday 5/26/20
20 min Rock Ride
Leanne Hainsby
View Class
Share
✅
235
kj
Saturday 5/2/20
161
kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
323
kj
Sunday 4/26/20
308
kj
Saturday 4/25/20
Previous Workouts
Next Workouts