Shake and Bake
Workouts
Tuesday 11/29/22 @ 11:2 AM
✅
167kj
79rpm
37%
16mph
Friday 10/21/22 @ 7:8 PM
62kj
74rpm
38%
15mph
Monday 7/13/20 @ 5:2 PM
✅
548kj
95rpm
45%
21mph
Monday 10/29/18 @ 11:0 PM
227kj
78rpm
36%
15mph
Tuesday 8/27/19 @ 10:36 PM
✅
516kj
88rpm
46%
20mph
Friday 8/30/19 @ 1:37 PM
223kj
74rpm
40%
16mph
Sunday 5/12/19 @ 1:52 AM
✅
222kj
79rpm
45%
19mph
Sunday 5/19/19 @ 2:3 PM
123kj
81rpm
37%
16mph
Wednesday 4/25/18 @ 8:29 PM
✅
506kj
85rpm
49%
21mph
Friday 1/25/19 @ 9:39 PM
281kj
76rpm
41%
16mph
Tuesday 11/13/18 @ 12:21 AM
✅
368kj
84rpm
50%
21mph
Sunday 12/9/18 @ 11:0 PM
188kj
78rpm
40%
16mph
Monday 12/4/17 @ 2:56 AM
✅
273kj
89rpm
39%
18mph
Tuesday 12/4/18 @ 9:39 PM
182kj
80rpm
38%
16mph
Tuesday 2/6/18 @ 1:32 AM
✅
425kj
95rpm
39%
18mph
Wednesday 10/24/18 @ 2:25 PM
264kj
81rpm
38%
16mph
Monday 10/15/18 @ 10:25 PM
✅
507kj
97rpm
44%
21mph
Monday 10/15/18 @ 9:56 PM
248kj
77rpm
38%
16mph
Saturday 9/22/18 @ 8:5 PM
✅
943kj
90rpm
45%
20mph
Sunday 10/7/18 @ 2:17 PM
429kj
80rpm
35%
15mph
Workouts
248
kj
Monday 10/15/18
429
kj
Sunday 10/7/18