Shake and Bake
Workouts
Wednesday 9/23/20 @ 5:7 PM
✅
326kj
90rpm
45%
20mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Saturday 9/12/20 @ 11:5 AM
✅
341kj
94rpm
44%
21mph
Thursday 7/2/20 @ 12:23 PM
152kj
57rpm
46%
15mph
Saturday 8/15/20 @ 7:38 PM
✅
385kj
80rpm
53%
22mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Saturday 5/2/20 @ 3:11 PM
✅
672kj
92rpm
45%
21mph
Saturday 6/29/19 @ 4:37 PM
316kj
63rpm
43%
15mph
Tuesday 11/19/19 @ 1:50 AM
✅
491kj
83rpm
48%
20mph
Friday 1/31/20 @ 10:30 PM
271kj
67rpm
44%
16mph
Thursday 7/25/19 @ 10:58 AM
✅
308kj
78rpm
58%
24mph
Sunday 6/2/19 @ 2:36 PM
197kj
68rpm
53%
20mph
Thursday 7/4/19 @ 1:50 PM
✅
530kj
82rpm
50%
21mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Tuesday 6/18/19 @ 10:28 AM
✅
491kj
82rpm
48%
20mph
Tuesday 6/25/19 @ 2:43 AM
260kj
61rpm
46%
16mph
Thursday 11/22/18 @ 3:23 PM
✅
488kj
86rpm
47%
20mph
Thursday 11/22/18 @ 3:24 PM
367kj
69rpm
49%
18mph
Friday 2/2/18 @ 1:9 AM
✅
278kj
91rpm
50%
23mph
Wednesday 6/6/18 @ 12:53 AM
203kj
73rpm
51%
20mph
Workouts
137
kj
Thursday 7/23/20
152
kj
Thursday 7/2/20
271
kj
Friday 1/31/20
206
kj
Thursday 7/4/19