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Shake and Bake
3davesgrace
Burlington, VT
139 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
0
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Saturday 8/1/20 @ 5:44 PM
✅
546
kj
93
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
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Sunday 7/2/23 @ 6:21 PM
319
kj
79
rpm
41
%
17
mph
Friday 10/1/21 @ 7:58 PM
✅
561
kj
92
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/13/23 @ 3:27 PM
345
kj
73
rpm
39
%
16
mph
Monday 9/21/20 @ 4:46 PM
✅
508
kj
93
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 8:35 PM
366
kj
82
rpm
42
%
18
mph
Saturday 9/12/20 @ 11:5 AM
✅
341
kj
94
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 7/8/20 @ 12:13 PM
242
kj
79
rpm
43
%
18
mph
Saturday 8/15/20 @ 7:38 PM
✅
385
kj
80
rpm
53
%
22
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 10:35 PM
233
kj
74
rpm
46
%
18
mph
Saturday 5/2/20 @ 3:11 PM
✅
672
kj
92
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/30/20 @ 10:5 PM
471
kj
79
rpm
42
%
18
mph
Tuesday 3/31/20 @ 9:24 PM
✅
506
kj
90
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 11:3 PM
337
kj
75
rpm
43
%
17
mph
Tuesday 11/19/19 @ 1:50 AM
✅
491
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 12:28 AM
297
kj
80
rpm
40
%
17
mph
Thursday 7/25/19 @ 10:58 AM
✅
308
kj
78
rpm
58
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 12/22/19 @ 3:12 PM
205
kj
86
rpm
46
%
20
mph
Thursday 11/14/19 @ 2:3 AM
✅
479
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 9:55 PM
290
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
139 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
0
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
546
kj
Saturday 8/1/20
319
kj
Sunday 7/2/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
561
kj
Friday 10/1/21
345
kj
Saturday 5/13/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
508
kj
Monday 9/21/20
366
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
341
kj
Saturday 9/12/20
242
kj
Wednesday 7/8/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
385
kj
Saturday 8/15/20
233
kj
Thursday 8/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
672
kj
Saturday 5/2/20
471
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Tuesday 3/31/20
337
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
491
kj
Tuesday 11/19/19
297
kj
Tuesday 1/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
308
kj
Thursday 7/25/19
205
kj
Sunday 12/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Thursday 11/14/19
290
kj
Tuesday 11/12/19
Previous Workouts
Next Workouts