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Shake and Bake
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Sunday 12/3/23 @ 12:9 PM
✅
457
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/3/24 @ 3:1 PM
148
kj
79
rpm
30
%
12
mph
Tuesday 10/12/21 @ 12:27 PM
✅
473
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 5:11 PM
230
kj
75
rpm
37
%
15
mph
Saturday 10/17/20 @ 7:16 PM
✅
712
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 10:55 PM
371
kj
79
rpm
40
%
16
mph
Sunday 7/7/19 @ 7:32 PM
✅
709
kj
86
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 5:29 PM
383
kj
75
rpm
42
%
17
mph
Saturday 7/25/20 @ 6:26 PM
✅
733
kj
87
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/23/20 @ 4:15 PM
364
kj
80
rpm
40
%
17
mph
Thursday 6/11/20 @ 8:23 PM
✅
540
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 3:30 PM
300
kj
81
rpm
40
%
17
mph
Wednesday 11/6/19 @ 10:31 PM
✅
487
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/3/19 @ 2:27 PM
239
kj
75
rpm
38
%
15
mph
Thursday 9/26/19 @ 12:46 AM
✅
526
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 9:14 PM
272
kj
78
rpm
38
%
16
mph
Tuesday 12/4/18 @ 10:23 PM
✅
470
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/2/18 @ 3:35 PM
235
kj
78
rpm
37
%
15
mph
Thursday 11/9/17 @ 2:12 AM
✅
601
kj
73
rpm
57
%
22
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Friday 5/18/18 @ 6:53 PM
244
kj
70
rpm
41
%
15
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Sunday 12/3/23
148
kj
Saturday 2/3/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
473
kj
Tuesday 10/12/21
230
kj
Monday 10/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Saturday 10/17/20
371
kj
Thursday 10/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
709
kj
Sunday 7/7/19
383
kj
Saturday 10/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
733
kj
Saturday 7/25/20
364
kj
Saturday 5/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
540
kj
Thursday 6/11/20
300
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
487
kj
Wednesday 11/6/19
239
kj
Sunday 11/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
526
kj
Thursday 9/26/19
272
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
470
kj
Tuesday 12/4/18
235
kj
Sunday 12/2/18
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
601
kj
Thursday 11/9/17
244
kj
Friday 5/18/18
Previous Workouts
Next Workouts