Shake and Bake
Workouts
Thursday 11/28/19 @ 12:54 PM
✅
509kj
84rpm
49%
21mph
Thursday 11/28/19 @ 12:51 PM
328kj
74rpm
44%
17mph
Thursday 7/4/19 @ 1:50 PM
✅
530kj
82rpm
50%
21mph
Sunday 10/13/19 @ 11:13 AM
316kj
78rpm
43%
17mph
Saturday 6/22/19 @ 10:38 PM
✅
66kj
78rpm
42%
17mph
Thursday 1/17/19 @ 11:51 PM
53kj
76rpm
38%
15mph
Tuesday 6/18/19 @ 10:28 AM
✅
491kj
82rpm
48%
20mph
Thursday 10/25/18 @ 12:35 PM
421kj
77rpm
46%
19mph
Sunday 4/21/19 @ 6:23 PM
✅
661kj
88rpm
46%
20mph
Monday 4/15/19 @ 12:57 PM
611kj
83rpm
46%
20mph
Monday 6/18/18 @ 9:40 AM
321kj
85rpm
47%
20mph
Monday 3/4/19 @ 1:51 PM
✅
356kj
82rpm
50%
21mph
Saturday 11/24/18 @ 5:25 PM
✅
463kj
89rpm
43%
19mph
Sunday 11/18/18 @ 3:28 PM
428kj
84rpm
43%
19mph
Thursday 11/22/18 @ 3:23 PM
✅
488kj
86rpm
47%
20mph
Saturday 11/24/18 @ 1:43 PM
382kj
80rpm
44%
18mph
Saturday 10/27/18 @ 1:11 PM
✅
463kj
93rpm
41%
19mph
Tuesday 10/23/18 @ 7:47 PM
438kj
81rpm
45%
19mph
Friday 2/2/18 @ 1:9 AM
✅
278kj
91rpm
50%
23mph
Monday 4/9/18 @ 1:10 PM
228kj
78rpm
51%
21mph
Workouts
328
kj
Thursday 11/28/19
316
kj
Sunday 10/13/19
611
kj
Monday 4/15/19
428
kj
Sunday 11/18/18