Shake and Bake
VS
Workouts
Saturday 2/11/23 @ 9:58 PM
183kj
85rpm
37%
16mph
Tuesday 4/11/23 @ 8:12 PM
✅
243kj
79rpm
46%
19mph
Tuesday 6/25/19 @ 12:31 AM
315kj
80rpm
41%
17mph
Thursday 10/4/18 @ 10:26 PM
✅
502kj
86rpm
47%
21mph
Saturday 6/1/19 @ 1:44 AM
310kj
80rpm
41%
17mph
Thursday 5/17/18 @ 4:5 AM
✅
384kj
90rpm
41%
19mph
Monday 3/18/19 @ 1:18 AM
41kj
91rpm
30%
14mph
Thursday 11/8/18 @ 1:48 AM
✅
65kj
92rpm
35%
16mph
Tuesday 3/12/19 @ 1:5 AM
263kj
83rpm
38%
16mph
Thursday 1/10/19 @ 1:42 AM
✅
469kj
85rpm
47%
20mph
Friday 1/18/19 @ 2:41 AM
249kj
74rpm
40%
16mph
Thursday 1/17/19 @ 3:37 AM
✅
463kj
86rpm
46%
20mph
Wednesday 1/9/19 @ 2:10 AM
239kj
82rpm
36%
15mph
Friday 1/11/19 @ 11:12 PM
✅
470kj
88rpm
46%
20mph
Monday 11/26/18 @ 12:58 AM
354kj
79rpm
39%
16mph
Sunday 4/15/18 @ 1:42 AM
✅
484kj
78rpm
45%
18mph
Sunday 10/21/18 @ 1:36 AM
224kj
83rpm
35%
15mph
Monday 10/22/18 @ 1:30 AM
✅
471kj
83rpm
48%
20mph
Friday 5/4/18 @ 2:33 PM
232kj
79rpm
37%
15mph
Monday 7/16/18 @ 8:32 PM
✅
418kj
86rpm
44%
19mph
3crookedhearts
MT #PFP, #BCTribe
3
VS
cosmichotpants
Summerville SC
67
🔥
Workouts
263
kj
Tuesday 3/12/19
249
kj
Friday 1/18/19
239
kj
Wednesday 1/9/19
354
kj
Monday 11/26/18
224
kj
Sunday 10/21/18