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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
5
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
103 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Sunday 1/9/22 @ 6:17 PM
179
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 3/8/22 @ 7:56 AM
✅
209
kj
87
rpm
38
%
17
mph
Wednesday 6/2/21 @ 1:37 AM
331
kj
88
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 12/3/19 @ 7:11 AM
✅
364
kj
91
rpm
39
%
18
mph
Friday 4/30/21 @ 1:53 AM
186
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Sunday 5/30/21 @ 11:37 AM
✅
239
kj
83
rpm
41
%
18
mph
Thursday 4/22/21 @ 5:37 PM
368
kj
87
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/29/21 @ 8:23 PM
✅
494
kj
80
rpm
44
%
18
mph
Sunday 1/10/21 @ 6:30 PM
325
kj
88
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 3/28/21 @ 10:1 AM
✅
481
kj
81
rpm
42
%
18
mph
Tuesday 1/5/21 @ 12:27 AM
188
kj
90
rpm
36
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 6:55 PM
✅
264
kj
85
rpm
42
%
18
mph
Thursday 11/12/20 @ 2:40 AM
250
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/17/21 @ 8:22 PM
✅
336
kj
78
rpm
42
%
17
mph
Sunday 10/13/19 @ 9:19 PM
404
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 8:23 PM
✅
458
kj
81
rpm
42
%
18
mph
Monday 8/19/19 @ 1:41 AM
167
kj
70
rpm
49
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 9:10 PM
✅
233
kj
82
rpm
51
%
21
mph
Saturday 11/9/19 @ 10:45 PM
301
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 6:30 AM
✅
355
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
5
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
103 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
179
kj
Sunday 1/9/22
✅
209
kj
Tuesday 3/8/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
331
kj
Wednesday 6/2/21
✅
364
kj
Tuesday 12/3/19
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
186
kj
Friday 4/30/21
✅
239
kj
Sunday 5/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Thursday 4/22/21
✅
494
kj
Thursday 4/29/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
325
kj
Sunday 1/10/21
✅
481
kj
Sunday 3/28/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
188
kj
Tuesday 1/5/21
✅
264
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
250
kj
Thursday 11/12/20
✅
336
kj
Sunday 1/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
404
kj
Sunday 10/13/19
✅
458
kj
Monday 12/2/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
167
kj
Monday 8/19/19
✅
233
kj
Wednesday 12/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Saturday 11/9/19
✅
355
kj
Friday 11/15/19
Previous Workouts
Next Workouts