Shake and Bake
VS
Workouts
Thursday 3/18/21 @ 11:15 PM
43kj
84rpm
33%
14mph
Wednesday 9/9/20 @ 6:14 PM
✅
82kj
84rpm
43%
18mph
Wednesday 9/4/19 @ 12:54 AM
280kj
83rpm
39%
16mph
Wednesday 12/16/20 @ 6:5 PM
✅
436kj
85rpm
45%
20mph
Thursday 6/4/20 @ 2:25 AM
187kj
88rpm
37%
16mph
Monday 6/1/20 @ 7:49 PM
✅
264kj
86rpm
43%
19mph
Sunday 9/8/19 @ 1:5 AM
401kj
79rpm
41%
17mph
Sunday 9/8/19 @ 9:46 PM
✅
604kj
86rpm
45%
20mph
Wednesday 1/8/20 @ 2:51 AM
128kj
80rpm
40%
17mph
Thursday 12/26/19 @ 3:58 PM
✅
157kj
83rpm
45%
19mph
Saturday 6/29/19 @ 1:58 AM
390kj
81rpm
40%
17mph
Thursday 1/31/19 @ 9:31 AM
✅
522kj
83rpm
44%
19mph
Thursday 4/11/19 @ 12:27 AM
282kj
81rpm
39%
16mph
Friday 4/12/19 @ 2:30 PM
✅
434kj
84rpm
45%
19mph
Wednesday 2/21/18 @ 1:51 AM
212kj
79rpm
36%
15mph
Thursday 3/21/19 @ 8:56 AM
✅
408kj
82rpm
45%
19mph
Tuesday 2/20/18 @ 2:7 AM
212kj
86rpm
33%
15mph
Tuesday 3/19/19 @ 9:22 PM
✅
425kj
87rpm
44%
19mph
Saturday 3/2/19 @ 3:16 AM
225kj
79rpm
37%
15mph
Tuesday 2/26/19 @ 9:0 PM
✅
303kj
80rpm
41%
17mph
3crookedhearts
MT #PFP, #BCTribe
7
VS
allwithnmyhands
Huntsville, AL; STL, MO
203
🔥
Workouts
280
kj
Wednesday 9/4/19
187
kj
Thursday 6/4/20
401
kj
Sunday 9/8/19
390
kj
Saturday 6/29/19
212
kj
Wednesday 2/21/18
212
kj
Tuesday 2/20/18