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Shake and Bake
3bros510
Oakland, CA
107 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
1
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
Saturday 8/14/21 @ 1:53 PM
✅
414
kj
61
rpm
56
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 10/7/21 @ 12:56 PM
169
kj
81
rpm
31
%
13
mph
Monday 8/10/20 @ 1:29 PM
✅
446
kj
64
rpm
56
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/25/21 @ 11:40 AM
77
kj
62
rpm
23
%
8
mph
Tuesday 2/16/21 @ 1:59 PM
✅
565
kj
66
rpm
53
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 11:45 PM
301
kj
0
rpm
0
%
0
mph
Tuesday 10/20/20 @ 1:18 PM
✅
610
kj
67
rpm
55
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 4:28 AM
kj
rpm
%
0
mph
Friday 9/11/20 @ 1:18 PM
✅
440
kj
69
rpm
52
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/3/19 @ 9:31 PM
179
kj
75
rpm
33
%
13
mph
Sunday 2/21/21 @ 2:33 PM
✅
620
kj
59
rpm
60
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 3:23 AM
0
kj
0
rpm
19
%
0
mph
Thursday 9/3/20 @ 1:33 PM
✅
438
kj
72
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/23/21 @ 2:35 AM
139
kj
73
rpm
30
%
11
mph
Tuesday 1/5/21 @ 2:13 PM
✅
584
kj
67
rpm
54
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/15/19 @ 12:19 AM
kj
rpm
%
0
mph
Monday 3/4/19 @ 2:18 PM
✅
265
kj
51
rpm
74
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 7/28/19 @ 12:33 PM
133
kj
78
rpm
41
%
17
mph
Thursday 1/24/19 @ 2:7 PM
✅
433
kj
58
rpm
60
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 11:44 PM
176
kj
83
rpm
30
%
13
mph
Previous Workouts
Next Workouts
3bros510
Oakland, CA
107 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
1
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
414
kj
Saturday 8/14/21
169
kj
Thursday 10/7/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
446
kj
Monday 8/10/20
77
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
565
kj
Tuesday 2/16/21
301
kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
610
kj
Tuesday 10/20/20
kj
Tuesday 11/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
440
kj
Friday 9/11/20
179
kj
Sunday 11/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
620
kj
Sunday 2/21/21
0
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
438
kj
Thursday 9/3/20
139
kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
584
kj
Tuesday 1/5/21
kj
Tuesday 10/15/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
265
kj
Monday 3/4/19
133
kj
Sunday 7/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Thursday 1/24/19
176
kj
Monday 7/15/19
Previous Workouts
Next Workouts