Shake and Bake
Workouts
Tuesday 2/16/21 @ 1:0 PM
200kj
86rpm
38%
17mph
Saturday 4/15/23 @ 1:41 AM
✅
342kj
0rpm
0%
0mph
Tuesday 1/19/21 @ 8:24 PM
✅
218kj
89rpm
39%
17mph
Monday 2/8/21 @ 2:34 PM
168kj
78rpm
38%
15mph
Wednesday 7/29/20 @ 1:36 PM
✅
223kj
81rpm
42%
18mph
Saturday 6/4/22 @ 11:4 PM
159kj
75rpm
37%
15mph
Monday 4/18/22 @ 2:52 PM
✅
223kj
86rpm
40%
18mph
Monday 1/31/22 @ 3:5 AM
173kj
79rpm
38%
16mph
Friday 10/2/20 @ 11:15 AM
✅
325kj
87rpm
38%
17mph
Saturday 10/3/20 @ 7:15 PM
290kj
81rpm
38%
16mph
Thursday 5/14/20 @ 3:25 PM
✅
447kj
84rpm
40%
18mph
Saturday 5/16/20 @ 3:58 PM
426kj
82rpm
40%
17mph
Thursday 11/26/20 @ 11:33 AM
✅
441kj
87rpm
39%
18mph
Monday 11/30/20 @ 3:0 AM
435kj
81rpm
41%
17mph
Monday 10/19/20 @ 1:5 AM
✅
335kj
90rpm
39%
18mph
Saturday 10/17/20 @ 9:3 PM
302kj
80rpm
40%
17mph
Friday 9/18/20 @ 11:17 AM
✅
417kj
89rpm
38%
17mph
Monday 9/21/20 @ 7:42 PM
409kj
79rpm
41%
17mph
Monday 4/20/20 @ 6:43 PM
✅
356kj
88rpm
40%
18mph
Monday 4/20/20 @ 9:25 PM
259kj
87rpm
35%
16mph
Workouts
200
kj
Tuesday 2/16/21
168
kj
Monday 2/8/21
426
kj
Saturday 5/16/20
435
kj
Monday 11/30/20
302
kj
Saturday 10/17/20
409
kj
Monday 9/21/20