Shake and Bake
Workouts
Tuesday 1/21/20 @ 2:55 PM
262kj
85rpm
36%
16mph
Sunday 5/24/20 @ 9:47 PM
✅
335kj
71rpm
43%
16mph
Wednesday 11/25/20 @ 8:5 PM
454kj
88rpm
39%
18mph
Sunday 7/12/20 @ 10:42 PM
✅
485kj
86rpm
40%
18mph
Monday 11/16/20 @ 12:20 PM
✅
326kj
88rpm
39%
17mph
Friday 11/13/20 @ 12:0 AM
270kj
80rpm
38%
16mph
Wednesday 11/11/20 @ 12:29 AM
✅
220kj
92rpm
38%
18mph
Sunday 6/14/20 @ 5:56 PM
217kj
79rpm
42%
17mph
Friday 8/28/20 @ 10:41 AM
✅
311kj
87rpm
38%
17mph
Saturday 7/25/20 @ 8:22 PM
218kj
33rpm
43%
8mph
Monday 6/8/20 @ 2:6 PM
373kj
87rpm
41%
18mph
Tuesday 6/16/20 @ 10:32 PM
✅
391kj
84rpm
43%
18mph
Monday 6/1/20 @ 2:53 PM
346kj
87rpm
40%
18mph
Sunday 5/31/20 @ 4:37 PM
✅
377kj
89rpm
41%
18mph
Friday 5/1/20 @ 6:51 PM
✅
456kj
86rpm
40%
18mph
Wednesday 4/29/20 @ 2:51 PM
413kj
80rpm
39%
16mph
Thursday 4/9/20 @ 3:17 PM
✅
208kj
82rpm
40%
17mph
Wednesday 1/8/20 @ 7:9 PM
191kj
84rpm
39%
16mph
Wednesday 2/5/20 @ 11:20 PM
277kj
88rpm
36%
16mph
Monday 3/9/20 @ 9:2 PM
✅
319kj
82rpm
39%
17mph
Workouts
262
kj
Tuesday 1/21/20
270
kj
Friday 11/13/20
217
kj
Sunday 6/14/20
218
kj
Saturday 7/25/20
346
kj
Monday 6/1/20
277
kj
Wednesday 2/5/20