Shake and Bake
Workouts
Thursday 1/11/24 @ 12:43 PM
✅
374kj
89rpm
48%
22mph
Monday 1/8/24 @ 12:26 PM
244kj
87rpm
41%
18mph
Tuesday 12/21/21 @ 12:59 PM
284kj
70rpm
51%
19mph
Wednesday 5/13/20 @ 1:7 PM
✅
295kj
77rpm
49%
20mph
Sunday 4/16/23 @ 1:58 PM
✅
546kj
89rpm
47%
21mph
Tuesday 4/18/23 @ 10:59 AM
408kj
79rpm
47%
19mph
Friday 4/29/22 @ 1:28 PM
✅
529kj
81rpm
45%
19mph
Friday 3/11/22 @ 9:26 PM
490kj
90rpm
40%
18mph
Sunday 12/12/21 @ 4:56 PM
✅
504kj
70rpm
48%
18mph
Friday 3/11/22 @ 8:23 PM
493kj
93rpm
39%
19mph
Friday 4/30/21 @ 5:3 PM
217kj
75rpm
44%
17mph
Thursday 4/29/21 @ 11:2 AM
✅
313kj
81rpm
49%
20mph
Wednesday 4/29/20 @ 2:34 PM
✅
187kj
86rpm
44%
19mph
Friday 4/17/20 @ 2:45 PM
150kj
88rpm
39%
18mph
Saturday 4/18/20 @ 3:24 PM
✅
94kj
67rpm
52%
19mph
Friday 4/10/20 @ 4:8 PM
72kj
74rpm
44%
17mph
Friday 2/14/20 @ 3:58 PM
353kj
81rpm
43%
18mph
Monday 4/6/20 @ 10:25 PM
✅
427kj
82rpm
46%
19mph
Wednesday 3/25/20 @ 10:5 PM
99kj
82rpm
48%
20mph
Wednesday 3/25/20 @ 11:55 AM
✅
113kj
67rpm
57%
21mph
Workouts
217
kj
Friday 4/30/21
353
kj
Friday 2/14/20