Shake and Bake

Workouts

Thursday 11/25/21 @ 12:53 PM
βœ…
418kj
81rpm
46%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:54 PM
358kj
79rpm
43%
18mph
Sunday 10/17/21 @ 1:56 PM
βœ…
342kj
83rpm
49%
21mph
30 min Sweat Steady Ride
Jess King
Wednesday 1/5/22 @ 1:12 PM
235kj
80rpm
42%
18mph
Saturday 10/2/21 @ 11:21 AM
βœ…
317kj
82rpm
47%
20mph
30 min Sweat Steady Ride
Jess King
Saturday 5/1/21 @ 11:28 AM
254kj
78rpm
45%
18mph
Sunday 5/30/21 @ 2:54 PM
βœ…
506kj
85rpm
48%
21mph
45 min Sweat Steady Ride
Jess King
Monday 9/13/21 @ 12:3 PM
410kj
79rpm
45%
19mph
Tuesday 6/29/21 @ 8:47 AM
βœ…
301kj
85rpm
46%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/29/21 @ 12:45 PM
244kj
85rpm
41%
18mph
Tuesday 8/25/20 @ 8:56 AM
βœ…
280kj
80rpm
45%
19mph
30 min Sweat Steady Ride
Jess King
Monday 3/8/21 @ 1:30 PM
266kj
79rpm
45%
19mph
Friday 1/29/21 @ 9:49 AM
βœ…
278kj
79rpm
47%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 1:20 PM
177kj
67rpm
43%
16mph
Sunday 5/17/20 @ 6:23 PM
βœ…
338kj
158rpm
0%
0mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 4:37 PM
204kj
75rpm
42%
17mph
Sunday 5/3/20 @ 3:6 PM
βœ…
326kj
155rpm
0%
0mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Sunday 5/3/20 @ 12:2 PM
197kj
70rpm
44%
17mph
Saturday 2/2/19 @ 1:5 AM
βœ…
49kj
0rpm
0%
0mph
10 min Climb Ride
Christine D'Ercole
Saturday 1/19/19 @ 1:46 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
βœ… 418 kj
Thursday 11/25/21
358 kj
Thursday 11/25/21
30 min Sweat Steady Ride
Jess King
βœ… 342 kj
Sunday 10/17/21
235 kj
Wednesday 1/5/22
30 min Sweat Steady Ride
Jess King
βœ… 317 kj
Saturday 10/2/21
254 kj
Saturday 5/1/21
45 min Sweat Steady Ride
Jess King
βœ… 506 kj
Sunday 5/30/21
410 kj
Monday 9/13/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 301 kj
Tuesday 6/29/21
244 kj
Tuesday 6/29/21
30 min Sweat Steady Ride
Jess King
βœ… 280 kj
Tuesday 8/25/20
266 kj
Monday 3/8/21
30 min Two for One: Groove Ride
Cody & Emma
βœ… 278 kj
Friday 1/29/21
177 kj
Saturday 1/11/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 338 kj
Sunday 5/17/20
204 kj
Sunday 5/17/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 326 kj
Sunday 5/3/20
197 kj
Sunday 5/3/20
10 min Climb Ride
Christine D'Ercole
βœ… 49 kj
Saturday 2/2/19
kj
Saturday 1/19/19