Shake and Bake

Workouts

Friday 2/4/22 @ 12:30 PM
212kj
80rpm
41%
17mph
30 min Wedding Celebration Ride
Ally Love
Sunday 8/8/21 @ 8:35 PM
✅
226kj
76rpm
45%
18mph
Saturday 5/1/21 @ 1:45 AM
✅
161kj
84rpm
42%
18mph
20 min Savannah Ride
Adrian Williams
Saturday 5/8/21 @ 10:24 PM
101kj
66rpm
41%
15mph
Friday 12/25/20 @ 7:7 PM
✅
213kj
80rpm
49%
20mph
20 min Holiday Ride
Robin Arzón
Thursday 12/31/20 @ 8:2 PM
139kj
74rpm
44%
17mph
Tuesday 12/31/19 @ 10:25 AM
111kj
0rpm
0%
0mph
20 min Best of the Decade Ride
Ally Love
Tuesday 12/15/20 @ 5:35 PM
✅
164kj
75rpm
47%
18mph
Monday 1/6/20 @ 9:56 AM
168kj
0rpm
0%
0mph
30 min Madonna Ride
Robin Arzón
Saturday 8/24/19 @ 1:35 AM
✅
243kj
83rpm
43%
18mph
Tuesday 10/8/19 @ 8:55 AM
108kj
0rpm
0%
0mph
20 min 90s Pop Ride
Hannah Corbin
Monday 10/21/19 @ 6:4 PM
✅
162kj
81rpm
44%
18mph

Workouts

30 min Wedding Celebration Ride
Ally Love
212 kj
Friday 2/4/22
✅ 226 kj
Sunday 8/8/21
20 min Savannah Ride
Adrian Williams
✅ 161 kj
Saturday 5/1/21
101 kj
Saturday 5/8/21
20 min Holiday Ride
Robin Arzón
✅ 213 kj
Friday 12/25/20
139 kj
Thursday 12/31/20
20 min Best of the Decade Ride
Ally Love
111 kj
Tuesday 12/31/19
✅ 164 kj
Tuesday 12/15/20
30 min Madonna Ride
Robin Arzón
168 kj
Monday 1/6/20
✅ 243 kj
Saturday 8/24/19
20 min 90s Pop Ride
Hannah Corbin
108 kj
Tuesday 10/8/19
✅ 162 kj
Monday 10/21/19