Shake and Bake
Workouts
Friday 3/10/23 @ 5:36 PM
434kj
77rpm
42%
17mph
Saturday 8/22/20 @ 11:57 AM
✅
545kj
85rpm
44%
19mph
Friday 12/9/22 @ 3:9 AM
332kj
81rpm
40%
17mph
Wednesday 10/28/20 @ 1:0 PM
✅
427kj
90rpm
42%
19mph
Sunday 5/30/21 @ 5:54 PM
473kj
80rpm
43%
18mph
Saturday 8/29/20 @ 9:29 AM
✅
542kj
84rpm
44%
19mph
Monday 3/15/21 @ 3:1 AM
✅
216kj
87rpm
39%
17mph
Tuesday 5/5/20 @ 4:46 PM
209kj
80rpm
42%
17mph
Wednesday 1/13/21 @ 4:31 PM
298kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 9:17 AM
✅
353kj
86rpm
41%
18mph
Monday 11/16/20 @ 1:45 AM
333kj
83rpm
42%
18mph
Friday 10/2/20 @ 4:22 PM
✅
386kj
86rpm
42%
19mph
Thursday 9/10/20 @ 1:11 PM
317kj
80rpm
41%
17mph
Wednesday 9/9/20 @ 7:18 PM
✅
394kj
82rpm
45%
19mph
Saturday 3/28/20 @ 9:43 PM
483kj
77rpm
45%
18mph
Sunday 8/30/20 @ 10:59 AM
✅
537kj
83rpm
44%
19mph
Friday 5/31/19 @ 3:17 AM
46kj
80rpm
34%
14mph
Saturday 4/18/20 @ 12:35 PM
✅
53kj
77rpm
38%
15mph
Tuesday 10/22/19 @ 2:28 AM
✅
242kj
88rpm
42%
18mph
Monday 10/21/19 @ 5:39 PM
223kj
86rpm
41%
18mph
Workouts
434
kj
Friday 3/10/23
209
kj
Tuesday 5/5/20
333
kj
Monday 11/16/20
483
kj
Saturday 3/28/20