Shake and Bake
Workouts
Wednesday 6/28/23 @ 2:25 AM
✅
330kj
79rpm
42%
17mph
Thursday 7/6/23 @ 1:59 PM
299kj
86rpm
38%
17mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Sunday 2/21/21 @ 12:55 AM
220kj
87rpm
39%
17mph
Monday 12/23/19 @ 6:17 PM
✅
254kj
81rpm
45%
19mph
Friday 2/24/23 @ 2:2 PM
197kj
82rpm
38%
16mph
Wednesday 9/7/22 @ 2:48 AM
✅
447kj
78rpm
43%
18mph
Sunday 9/11/22 @ 8:12 AM
340kj
79rpm
38%
16mph
Saturday 6/5/21 @ 10:20 PM
447kj
82rpm
41%
17mph
Friday 6/4/21 @ 7:40 PM
✅
460kj
84rpm
40%
17mph
Sunday 1/26/20 @ 2:56 AM
480kj
78rpm
45%
18mph
Saturday 9/19/20 @ 6:32 AM
✅
481kj
81rpm
43%
18mph
Saturday 12/7/19 @ 4:51 PM
✅
502kj
82rpm
44%
18mph
Thursday 4/30/20 @ 7:14 PM
486kj
81rpm
41%
17mph
Friday 4/24/20 @ 3:0 AM
370kj
84rpm
42%
18mph
Tuesday 4/21/20 @ 5:1 PM
✅
382kj
83rpm
42%
18mph
Wednesday 4/1/20 @ 2:1 AM
357kj
81rpm
43%
18mph
Monday 3/30/20 @ 4:24 PM
✅
383kj
81rpm
43%
18mph
Wednesday 6/19/19 @ 10:7 PM
263kj
81rpm
38%
16mph
Thursday 6/20/19 @ 12:50 PM
✅
347kj
75rpm
44%
18mph
Workouts
220
kj
Sunday 2/21/21
340
kj
Sunday 9/11/22
480
kj
Sunday 1/26/20