Shake and Bake
Workouts
Wednesday 6/28/23 @ 2:25 AM
330kj
79rpm
42%
17mph
Saturday 6/13/20 @ 2:19 AM
✅
566kj
103rpm
43%
22mph
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Sunday 10/17/21 @ 2:15 AM
337kj
88rpm
39%
18mph
Friday 4/14/23 @ 5:2 PM
412kj
74rpm
42%
17mph
Wednesday 10/6/21 @ 3:45 PM
✅
413kj
90rpm
38%
17mph
Saturday 1/23/21 @ 3:50 AM
342kj
85rpm
41%
18mph
Tuesday 1/26/21 @ 7:26 PM
✅
504kj
94rpm
44%
21mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Monday 1/18/21 @ 9:56 PM
✅
483kj
94rpm
43%
20mph
Wednesday 4/1/20 @ 2:1 AM
357kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 1:36 AM
✅
595kj
100rpm
45%
22mph
Friday 1/31/20 @ 2:31 AM
361kj
85rpm
42%
18mph
Tuesday 1/28/20 @ 1:28 AM
✅
456kj
99rpm
41%
20mph
Saturday 12/7/19 @ 4:51 PM
502kj
82rpm
44%
18mph
Tuesday 12/3/19 @ 7:27 PM
✅
645kj
100rpm
41%
20mph
Wednesday 11/13/19 @ 3:10 PM
381kj
78rpm
46%
19mph
Tuesday 11/12/19 @ 1:35 AM
✅
468kj
99rpm
41%
20mph
Wednesday 6/19/19 @ 10:7 PM
263kj
81rpm
38%
16mph
Wednesday 8/7/19 @ 1:17 AM
✅
388kj
95rpm
39%
19mph
Workouts
412
kj
Friday 4/14/23
310
kj
Wednesday 1/20/21
361
kj
Friday 1/31/20
381
kj
Wednesday 11/13/19