Shake and Bake
Workouts
Saturday 1/23/21 @ 3:50 AM
342kj
85rpm
41%
18mph
Tuesday 1/26/21 @ 12:49 PM
✅
724kj
88rpm
53%
23mph
Wednesday 6/28/23 @ 2:25 AM
330kj
79rpm
42%
17mph
Thursday 6/22/23 @ 12:37 PM
✅
659kj
84rpm
52%
23mph
Saturday 4/22/23 @ 6:10 PM
321kj
79rpm
42%
17mph
Thursday 9/30/21 @ 11:38 PM
✅
623kj
90rpm
49%
22mph
Wednesday 4/28/21 @ 1:51 PM
343kj
83rpm
41%
18mph
Wednesday 4/28/21 @ 11:11 PM
✅
692kj
84rpm
54%
23mph
Sunday 5/16/21 @ 9:28 PM
237kj
81rpm
43%
18mph
Wednesday 7/1/20 @ 1:9 PM
✅
427kj
86rpm
51%
22mph
Sunday 4/12/20 @ 2:5 AM
707kj
78rpm
44%
18mph
Saturday 4/11/20 @ 8:51 PM
✅
1383kj
87rpm
54%
23mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Monday 1/18/21 @ 12:49 PM
✅
714kj
88rpm
54%
24mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Friday 8/21/20 @ 1:34 PM
✅
529kj
84rpm
59%
24mph
Saturday 12/7/19 @ 4:51 PM
502kj
82rpm
44%
18mph
Wednesday 4/29/20 @ 1:28 PM
✅
867kj
88rpm
51%
22mph
Thursday 10/31/19 @ 2:15 AM
255kj
82rpm
44%
19mph
Sunday 1/26/20 @ 5:46 PM
✅
437kj
81rpm
55%
23mph
Workouts
321
kj
Saturday 4/22/23
343
kj
Wednesday 4/28/21
237
kj
Sunday 5/16/21
707
kj
Sunday 4/12/20
310
kj
Wednesday 1/20/21