Shake and Bake
Workouts
Sunday 6/25/23 @ 9:3 PM
426kj
79rpm
41%
17mph
Monday 6/19/23 @ 2:43 PM
✅
526kj
90rpm
41%
19mph
Tuesday 2/7/23 @ 3:20 AM
✅
346kj
81rpm
42%
18mph
Saturday 2/11/23 @ 3:56 PM
330kj
88rpm
39%
18mph
Thursday 9/29/22 @ 1:19 AM
331kj
78rpm
42%
17mph
Wednesday 3/3/21 @ 10:41 PM
✅
456kj
95rpm
42%
20mph
Sunday 8/28/22 @ 4:7 AM
329kj
82rpm
41%
17mph
Friday 9/16/22 @ 2:19 PM
✅
376kj
91rpm
40%
18mph
Sunday 2/7/21 @ 2:42 AM
572kj
77rpm
44%
18mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Sunday 4/12/20 @ 4:56 PM
259kj
81rpm
45%
19mph
Tuesday 6/16/20 @ 3:2 PM
✅
281kj
97rpm
40%
19mph
Thursday 12/19/19 @ 4:52 PM
✅
257kj
88rpm
42%
19mph
Friday 7/24/20 @ 2:57 PM
247kj
95rpm
39%
18mph
Saturday 12/21/19 @ 5:12 PM
375kj
84rpm
43%
18mph
Tuesday 12/17/19 @ 11:27 PM
✅
401kj
83rpm
45%
19mph
Wednesday 7/3/19 @ 2:42 AM
49kj
98rpm
30%
15mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
Sunday 9/22/19 @ 6:25 PM
491kj
79rpm
45%
18mph
Monday 9/16/19 @ 10:14 PM
✅
534kj
91rpm
41%
19mph
Workouts
426
kj
Sunday 6/25/23
330
kj
Saturday 2/11/23
329
kj
Sunday 8/28/22
572
kj
Sunday 2/7/21
259
kj
Sunday 4/12/20
247
kj
Friday 7/24/20
375
kj
Saturday 12/21/19
491
kj
Sunday 9/22/19