Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Saturday 10/16/21 @ 2:19 PM
321kj
82rpm
41%
17mph
Sunday 1/29/23 @ 12:22 AM
✅
335kj
82rpm
40%
17mph
Monday 1/30/23 @ 9:20 PM
318kj
81rpm
40%
17mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Thursday 12/5/19 @ 8:37 PM
348kj
85rpm
41%
18mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Saturday 1/9/21 @ 4:35 PM
✅
674kj
82rpm
42%
18mph
Monday 4/26/21 @ 1:50 AM
✅
456kj
85rpm
41%
18mph
Saturday 1/30/21 @ 12:56 PM
453kj
88rpm
40%
18mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Monday 3/8/21 @ 9:22 PM
700kj
84rpm
41%
18mph
Saturday 2/20/21 @ 7:34 PM
✅
475kj
77rpm
44%
18mph
Saturday 2/20/21 @ 10:19 PM
474kj
83rpm
42%
18mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Monday 1/18/21 @ 9:21 PM
✅
335kj
84rpm
41%
18mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Monday 4/6/20 @ 3:20 PM
424kj
78rpm
43%
18mph
Friday 7/26/19 @ 11:19 PM
✅
178kj
88rpm
43%
19mph
Sunday 1/6/19 @ 2:20 PM
167kj
80rpm
45%
19mph
Workouts
321
kj
Saturday 10/16/21
348
kj
Thursday 12/5/19
598
kj
Sunday 6/6/21
453
kj
Saturday 1/30/21
700
kj
Monday 3/8/21
310
kj
Wednesday 1/20/21
424
kj
Monday 4/6/20