Shake and Bake
Workouts
Saturday 1/23/21 @ 3:50 AM
342kj
85rpm
41%
18mph
Monday 1/25/21 @ 8:1 PM
✅
382kj
83rpm
43%
19mph
Wednesday 6/28/23 @ 2:25 AM
330kj
79rpm
42%
17mph
Friday 7/8/22 @ 5:45 PM
✅
372kj
80rpm
43%
18mph
Saturday 4/22/23 @ 6:10 PM
321kj
79rpm
42%
17mph
Thursday 9/30/21 @ 11:57 AM
✅
352kj
87rpm
40%
18mph
Friday 4/14/23 @ 5:2 PM
412kj
74rpm
42%
17mph
Friday 10/1/21 @ 9:46 PM
✅
465kj
85rpm
41%
18mph
Monday 12/23/19 @ 6:17 PM
✅
254kj
81rpm
45%
19mph
Sunday 11/6/22 @ 10:45 PM
245kj
79rpm
44%
18mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Tuesday 10/4/22 @ 11:37 AM
228kj
82rpm
42%
18mph
Monday 3/8/21 @ 3:19 PM
✅
234kj
88rpm
40%
18mph
Sunday 6/6/21 @ 6:15 PM
212kj
82rpm
40%
17mph
Saturday 6/5/21 @ 10:20 PM
447kj
82rpm
41%
17mph
Thursday 6/3/21 @ 10:9 PM
✅
502kj
84rpm
42%
18mph
Sunday 5/16/21 @ 9:28 PM
✅
237kj
81rpm
43%
18mph
Sunday 1/26/20 @ 7:50 PM
207kj
80rpm
41%
17mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Workouts
321
kj
Saturday 4/22/23
412
kj
Friday 4/14/23
228
kj
Tuesday 10/4/22
212
kj
Sunday 6/6/21
207
kj
Sunday 1/26/20