Shake and Bake
Workouts
Sunday 2/23/20 @ 9:56 PM
✅
456kj
84rpm
41%
18mph
Friday 2/21/20 @ 7:4 PM
340kj
81rpm
37%
16mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Monday 6/1/20 @ 5:49 PM
285kj
91rpm
36%
17mph
Saturday 1/16/21 @ 5:55 PM
✅
307kj
82rpm
41%
17mph
Sunday 7/5/20 @ 6:51 PM
295kj
85rpm
39%
17mph
Tuesday 10/15/19 @ 4:51 PM
✅
388kj
80rpm
45%
19mph
Wednesday 7/22/20 @ 6:25 PM
289kj
83rpm
39%
17mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Saturday 6/6/20 @ 4:9 PM
358kj
77rpm
40%
16mph
Monday 12/16/19 @ 2:33 AM
✅
508kj
81rpm
45%
19mph
Saturday 5/2/20 @ 4:55 PM
367kj
78rpm
39%
16mph
Friday 5/1/20 @ 3:15 AM
✅
403kj
83rpm
44%
19mph
Tuesday 4/28/20 @ 5:0 PM
285kj
81rpm
39%
17mph
Thursday 4/16/20 @ 4:9 PM
✅
393kj
85rpm
43%
19mph
Tuesday 4/14/20 @ 5:4 PM
296kj
81rpm
40%
17mph
Thursday 2/6/20 @ 11:24 PM
✅
359kj
84rpm
42%
18mph
Tuesday 2/4/20 @ 4:3 PM
246kj
82rpm
37%
16mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Monday 1/20/20 @ 6:35 PM
232kj
83rpm
36%
15mph
Workouts
285
kj
Monday 6/1/20
295
kj
Sunday 7/5/20
289
kj
Wednesday 7/22/20
358
kj
Saturday 6/6/20
232
kj
Monday 1/20/20