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Shake and Bake
303tracey
CO
3
Beat aint2proud2greg
VS
aint2proud2greg
Boston
108 🔥
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
Wednesday 12/4/19 @ 2:56 AM
362
kj
84
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 2:27 AM
✅
625
kj
80
rpm
54
%
22
mph
Saturday 9/3/22 @ 4:8 PM
✅
340
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/9/21 @ 3:29 AM
332
kj
96
rpm
43
%
20
mph
Monday 4/26/21 @ 1:50 AM
456
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 10:59 PM
✅
681
kj
99
rpm
43
%
21
mph
Wednesday 4/21/21 @ 3:27 PM
309
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 2:43 PM
✅
507
kj
102
rpm
42
%
21
mph
Saturday 2/20/21 @ 7:34 PM
475
kj
77
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 12:58 AM
✅
758
kj
96
rpm
46
%
22
mph
Tuesday 7/16/19 @ 4:27 PM
323
kj
93
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 2:30 AM
✅
543
kj
84
rpm
48
%
21
mph
Wednesday 4/29/20 @ 1:4 AM
366
kj
88
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 5:10 PM
✅
511
kj
85
rpm
45
%
20
mph
Wednesday 4/15/20 @ 1:55 AM
384
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 7:19 PM
✅
552
kj
89
rpm
48
%
21
mph
Monday 8/26/19 @ 3:5 PM
342
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 4:51 AM
✅
545
kj
87
rpm
48
%
21
mph
Sunday 10/27/19 @ 10:22 PM
392
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 11:4 PM
✅
481
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
303tracey
CO
3
Beat aint2proud2greg
VS
aint2proud2greg
Boston
108 🔥
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
362
kj
Wednesday 12/4/19
✅
625
kj
Friday 7/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Saturday 9/3/22
332
kj
Monday 8/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
456
kj
Monday 4/26/21
✅
681
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Wednesday 4/21/21
✅
507
kj
Sunday 4/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
475
kj
Saturday 2/20/21
✅
758
kj
Tuesday 2/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
323
kj
Tuesday 7/16/19
✅
543
kj
Monday 7/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
366
kj
Wednesday 4/29/20
✅
511
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
384
kj
Wednesday 4/15/20
✅
552
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Monday 8/26/19
✅
545
kj
Thursday 1/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
392
kj
Sunday 10/27/19
✅
481
kj
Monday 10/28/19
Previous Workouts
Next Workouts