Shake and Bake
Workouts
Sunday 6/25/23 @ 9:3 PM
426kj
79rpm
41%
17mph
Saturday 6/24/23 @ 2:41 PM
✅
429kj
91rpm
37%
17mph
Tuesday 1/17/23 @ 2:42 AM
✅
335kj
84rpm
40%
18mph
Friday 3/3/23 @ 11:53 PM
293kj
95rpm
34%
16mph
Saturday 5/29/21 @ 5:27 PM
238kj
88rpm
40%
18mph
Wednesday 5/19/21 @ 3:50 PM
✅
257kj
86rpm
41%
18mph
Saturday 12/7/19 @ 4:35 AM
359kj
89rpm
40%
18mph
Monday 11/25/19 @ 11:12 PM
✅
417kj
95rpm
40%
19mph
Thursday 12/19/19 @ 4:52 PM
✅
257kj
88rpm
42%
19mph
Saturday 4/24/21 @ 5:3 PM
229kj
91rpm
38%
18mph
Sunday 2/7/21 @ 2:42 AM
572kj
77rpm
44%
18mph
Friday 2/5/21 @ 7:21 PM
✅
590kj
80rpm
41%
18mph
Sunday 1/26/20 @ 2:56 AM
480kj
78rpm
45%
18mph
Monday 1/27/20 @ 3:10 AM
✅
502kj
97rpm
39%
18mph
Sunday 11/10/19 @ 11:53 PM
526kj
78rpm
46%
19mph
Wednesday 11/6/19 @ 2:6 PM
✅
601kj
92rpm
43%
20mph
Sunday 9/22/19 @ 6:25 PM
491kj
79rpm
45%
18mph
Friday 9/20/19 @ 5:11 PM
✅
563kj
92rpm
42%
19mph
Wednesday 7/3/19 @ 2:42 AM
49kj
98rpm
30%
15mph
Monday 7/1/19 @ 8:32 PM
✅
52kj
91rpm
33%
15mph
Workouts
426
kj
Sunday 6/25/23
293
kj
Friday 3/3/23
238
kj
Saturday 5/29/21
359
kj
Saturday 12/7/19
229
kj
Saturday 4/24/21
572
kj
Sunday 2/7/21
480
kj
Sunday 1/26/20
526
kj
Sunday 11/10/19
491
kj
Sunday 9/22/19