Shake and Bake
Workouts
Friday 12/9/22 @ 3:9 AM
✅
332kj
81rpm
40%
17mph
Tuesday 11/24/20 @ 10:19 PM
303kj
87rpm
38%
17mph
Wednesday 8/31/22 @ 3:4 AM
✅
217kj
75rpm
44%
17mph
Sunday 5/3/20 @ 3:34 PM
173kj
85rpm
37%
16mph
Friday 5/14/21 @ 9:2 PM
✅
413kj
78rpm
41%
17mph
Tuesday 5/18/21 @ 3:12 PM
375kj
90rpm
36%
16mph
Monday 3/15/21 @ 3:1 AM
✅
216kj
87rpm
39%
17mph
Sunday 4/26/20 @ 2:30 PM
166kj
88rpm
35%
16mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Monday 6/1/20 @ 10:41 PM
286kj
88rpm
37%
17mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Saturday 8/8/20 @ 7:55 PM
371kj
90rpm
36%
16mph
Tuesday 6/25/19 @ 2:16 AM
318kj
88rpm
39%
17mph
Wednesday 10/28/20 @ 12:36 PM
✅
319kj
86rpm
39%
17mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Monday 10/26/20 @ 8:0 PM
385kj
85rpm
38%
17mph
Monday 12/16/19 @ 2:33 AM
✅
508kj
81rpm
45%
19mph
Saturday 5/2/20 @ 3:44 PM
364kj
89rpm
35%
16mph
Thursday 4/16/20 @ 4:9 PM
✅
393kj
85rpm
43%
19mph
Thursday 4/16/20 @ 3:20 PM
282kj
87rpm
37%
16mph
Workouts
173
kj
Sunday 5/3/20
375
kj
Tuesday 5/18/21
166
kj
Sunday 4/26/20
286
kj
Monday 6/1/20
371
kj
Saturday 8/8/20
385
kj
Monday 10/26/20