Shake and Bake
Workouts
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Thursday 8/19/21 @ 11:48 AM
205kj
87rpm
37%
17mph
Thursday 9/29/22 @ 1:19 AM
331kj
78rpm
42%
17mph
Wednesday 2/2/22 @ 12:52 PM
✅
339kj
88rpm
38%
17mph
Sunday 8/28/22 @ 4:7 AM
✅
329kj
82rpm
41%
17mph
Saturday 9/17/22 @ 1:1 PM
301kj
83rpm
39%
17mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Saturday 5/16/20 @ 3:18 PM
435kj
85rpm
39%
17mph
Sunday 2/7/21 @ 2:42 AM
✅
572kj
77rpm
44%
18mph
Saturday 2/6/21 @ 3:10 PM
541kj
82rpm
41%
17mph
Thursday 5/21/20 @ 2:15 AM
✅
196kj
76rpm
40%
16mph
Friday 4/10/20 @ 3:12 PM
190kj
78rpm
40%
16mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Saturday 1/25/20 @ 12:11 AM
415kj
81rpm
40%
17mph
Saturday 12/21/19 @ 5:12 PM
✅
375kj
84rpm
43%
18mph
Tuesday 12/17/19 @ 2:5 AM
322kj
86rpm
39%
17mph
Sunday 9/22/19 @ 6:25 PM
✅
491kj
79rpm
45%
18mph
Saturday 9/21/19 @ 3:15 PM
405kj
80rpm
40%
17mph
Wednesday 7/3/19 @ 2:42 AM
✅
49kj
98rpm
30%
15mph
Monday 7/1/19 @ 7:3 PM
kj
rpm
%
0mph
Workouts
205
kj
Thursday 8/19/21
301
kj
Saturday 9/17/22
435
kj
Saturday 5/16/20
541
kj
Saturday 2/6/21
190
kj
Friday 4/10/20
415
kj
Saturday 1/25/20
322
kj
Tuesday 12/17/19
405
kj
Saturday 9/21/19