Shake and Bake
Workouts
Sunday 10/10/21 @ 9:50 PM
516kj
85rpm
48%
21mph
Wednesday 1/27/21 @ 11:19 AM
✅
664kj
82rpm
54%
23mph
Sunday 5/23/21 @ 2:45 PM
501kj
85rpm
48%
21mph
Thursday 2/4/21 @ 11:59 AM
✅
674kj
84rpm
54%
23mph
Thursday 12/17/20 @ 9:14 PM
370kj
77rpm
46%
18mph
Monday 1/18/21 @ 2:41 PM
✅
651kj
87rpm
52%
23mph
Sunday 1/19/20 @ 6:51 PM
367kj
82rpm
43%
18mph
Thursday 1/16/20 @ 10:59 AM
✅
701kj
88rpm
54%
24mph
Monday 7/29/19 @ 10:52 PM
459kj
78rpm
48%
20mph
Sunday 11/17/19 @ 3:56 PM
✅
671kj
83rpm
54%
23mph
Monday 9/3/18 @ 3:53 PM
549kj
83rpm
50%
21mph
Saturday 8/11/18 @ 4:16 PM
✅
573kj
82rpm
51%
22mph
Sunday 8/5/18 @ 2:38 PM
✅
587kj
81rpm
53%
22mph
Wednesday 8/1/18 @ 10:42 AM
571kj
80rpm
52%
22mph
Saturday 7/21/18 @ 4:36 PM
✅
812kj
80rpm
54%
22mph
Tuesday 7/24/18 @ 10:17 AM
791kj
86rpm
51%
22mph
Thursday 3/22/18 @ 8:29 PM
✅
389kj
88rpm
42%
19mph
Saturday 6/30/18 @ 4:8 PM
277kj
83rpm
48%
20mph
Saturday 6/9/18 @ 11:21 PM
✅
489kj
87rpm
47%
20mph
Friday 6/8/18 @ 11:28 AM
434kj
82rpm
50%
21mph
Workouts
370
kj
Thursday 12/17/20
367
kj
Sunday 1/19/20
549
kj
Monday 9/3/18
571
kj
Wednesday 8/1/18
277
kj
Saturday 6/30/18
434
kj
Friday 6/8/18