Shake and Bake
Workouts
Saturday 10/9/21 @ 11:58 AM
654kj
86rpm
47%
20mph
Thursday 7/14/22 @ 3:10 PM
✅
701kj
76rpm
52%
21mph
Saturday 4/23/22 @ 11:59 AM
451kj
88rpm
44%
20mph
Thursday 5/12/22 @ 9:30 PM
✅
511kj
73rpm
53%
21mph
Wednesday 7/21/21 @ 7:4 PM
kj
rpm
%
0mph
Friday 7/23/21 @ 11:43 AM
✅
512kj
79rpm
50%
21mph
Monday 10/25/21 @ 6:43 PM
473kj
85rpm
47%
20mph
Thursday 10/21/21 @ 4:30 PM
✅
479kj
76rpm
50%
20mph
Monday 7/26/21 @ 10:57 PM
322kj
85rpm
46%
20mph
Saturday 8/7/21 @ 12:34 PM
✅
331kj
75rpm
51%
20mph
Saturday 7/24/21 @ 12:0 PM
641kj
93rpm
44%
20mph
Sunday 7/25/21 @ 4:1 PM
✅
710kj
75rpm
53%
21mph
Thursday 4/1/21 @ 10:57 PM
262kj
87rpm
42%
19mph
Sunday 2/21/21 @ 7:46 PM
✅
377kj
85rpm
50%
22mph
Thursday 7/2/20 @ 10:1 PM
374kj
83rpm
43%
18mph
Monday 7/6/20 @ 3:15 PM
✅
584kj
83rpm
52%
22mph
Saturday 12/29/18 @ 5:41 PM
622kj
83rpm
47%
20mph
Sunday 12/30/18 @ 7:34 PM
✅
750kj
79rpm
52%
22mph
Sunday 10/28/18 @ 3:11 PM
684kj
82rpm
50%
21mph
Saturday 10/27/18 @ 4:40 PM
✅
695kj
76rpm
52%
21mph
Workouts
654
kj
Saturday 10/9/21
kj
Wednesday 7/21/21
473
kj
Monday 10/25/21
641
kj
Saturday 7/24/21
262
kj
Thursday 4/1/21
374
kj
Thursday 7/2/20