Shake and Bake

Workouts

Tuesday 12/12/23 @ 3:34 PM
✅
117kj
73rpm
41%
16mph
20 min Hanukkah Ride
Jenn Sherman
Friday 12/8/23 @ 12:9 AM
24kj
82rpm
34%
14mph
Monday 5/8/23 @ 2:26 PM
79kj
71rpm
43%
16mph
15 min 2000s Ride
Ben Alldis
Wednesday 5/3/23 @ 8:13 PM
✅
119kj
63rpm
53%
18mph
Monday 5/1/23 @ 3:42 PM
91kj
71rpm
42%
16mph
15 min Groove Ride
Emma Lovewell
Thursday 3/30/23 @ 4:46 PM
✅
95kj
58rpm
51%
17mph
Sunday 1/15/23 @ 4:6 PM
123kj
76rpm
41%
16mph
20 min Groove Ride
Emma Lovewell
Thursday 1/12/23 @ 12:53 AM
✅
124kj
68rpm
44%
16mph
Saturday 1/7/23 @ 4:56 PM
180kj
76rpm
40%
16mph
30 min 80s Ride
Jenn Sherman
Saturday 1/7/23 @ 4:56 PM
✅
203kj
73rpm
44%
17mph
Tuesday 10/11/22 @ 2:54 PM
119kj
76rpm
40%
16mph
20 min 70s Pop Ride
Jenn Sherman
Tuesday 10/4/22 @ 2:1 PM
✅
123kj
71rpm
43%
17mph
Friday 1/7/22 @ 3:7 PM
108kj
84rpm
36%
15mph
20 min 80s Ride
Denis Morton
Tuesday 1/25/22 @ 12:37 AM
✅
125kj
75rpm
42%
16mph
Friday 4/2/21 @ 3:25 PM
197kj
74rpm
43%
17mph
30 min 7-Year Anniversary Ride
Hannah Corbin
Friday 4/2/21 @ 3:25 PM
✅
233kj
67rpm
50%
18mph
Saturday 1/23/21 @ 3:4 PM
✅
185kj
82rpm
38%
16mph
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 12:7 AM
156kj
70rpm
41%
15mph
Sunday 11/29/20 @ 2:26 PM
196kj
75rpm
43%
17mph
30 min Cover to Cover Ride
Jenn Sherman
Sunday 11/29/20 @ 2:26 PM
✅
210kj
71rpm
46%
17mph

Workouts

20 min Hanukkah Ride
Jenn Sherman
✅ 117 kj
Tuesday 12/12/23
24 kj
Friday 12/8/23
15 min 2000s Ride
Ben Alldis
79 kj
Monday 5/8/23
✅ 119 kj
Wednesday 5/3/23
15 min Groove Ride
Emma Lovewell
91 kj
Monday 5/1/23
✅ 95 kj
Thursday 3/30/23
20 min Groove Ride
Emma Lovewell
123 kj
Sunday 1/15/23
✅ 124 kj
Thursday 1/12/23
30 min 80s Ride
Jenn Sherman
180 kj
Saturday 1/7/23
✅ 203 kj
Saturday 1/7/23
20 min 70s Pop Ride
Jenn Sherman
119 kj
Tuesday 10/11/22
✅ 123 kj
Tuesday 10/4/22
20 min 80s Ride
Denis Morton
108 kj
Friday 1/7/22
✅ 125 kj
Tuesday 1/25/22
30 min 7-Year Anniversary Ride
Hannah Corbin
197 kj
Friday 4/2/21
✅ 233 kj
Friday 4/2/21
30 min Wicked Ride
Leanne Hainsby
✅ 185 kj
Saturday 1/23/21
156 kj
Friday 1/22/21
30 min Cover to Cover Ride
Jenn Sherman
196 kj
Sunday 11/29/20
✅ 210 kj
Sunday 11/29/20