Shake and Bake
Workouts
Monday 9/21/20 @ 12:59 PM
787kj
86rpm
51%
22mph
Saturday 9/19/20 @ 10:0 PM
✅
932kj
88rpm
53%
23mph
Sunday 6/25/23 @ 12:45 PM
555kj
87rpm
43%
19mph
Tuesday 6/20/23 @ 3:34 PM
✅
773kj
83rpm
50%
22mph
Sunday 10/3/21 @ 5:3 PM
752kj
86rpm
49%
22mph
Friday 10/1/21 @ 10:19 PM
✅
851kj
89rpm
50%
23mph
Thursday 2/23/23 @ 1:50 PM
302kj
79rpm
49%
21mph
Thursday 11/10/22 @ 1:5 AM
✅
438kj
81rpm
53%
22mph
Saturday 4/18/20 @ 3:55 PM
674kj
86rpm
48%
21mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Wednesday 6/23/21 @ 12:5 PM
94kj
79rpm
35%
15mph
Tuesday 8/10/21 @ 12:50 PM
✅
252kj
90rpm
48%
22mph
Saturday 8/15/20 @ 3:49 PM
✅
1292kj
84rpm
54%
23mph
Wednesday 8/4/21 @ 3:35 AM
kj
rpm
%
0mph
Friday 6/4/21 @ 11:16 AM
675kj
86rpm
47%
21mph
Thursday 6/3/21 @ 6:51 PM
✅
956kj
89rpm
51%
23mph
Sunday 9/13/20 @ 2:16 PM
292kj
50rpm
46%
12mph
Friday 9/18/20 @ 1:19 PM
✅
678kj
89rpm
52%
23mph
Monday 4/20/20 @ 4:16 PM
635kj
84rpm
47%
20mph
Saturday 3/14/20 @ 4:41 PM
✅
814kj
85rpm
52%
22mph
Workouts
787
kj
Monday 9/21/20
555
kj
Sunday 6/25/23
752
kj
Sunday 10/3/21
674
kj
Saturday 4/18/20
kj
Wednesday 8/4/21
292
kj
Sunday 9/13/20