Shake and Bake
Workouts
Friday 8/6/21 @ 12:41 PM
✅
454kj
94rpm
42%
20mph
Thursday 9/2/21 @ 11:12 AM
234kj
60rpm
41%
12mph
Wednesday 7/8/20 @ 4:53 PM
✅
556kj
88rpm
48%
21mph
Monday 12/2/19 @ 9:12 AM
482kj
87rpm
46%
20mph
Monday 1/4/21 @ 2:29 PM
✅
578kj
84rpm
50%
22mph
Tuesday 12/24/19 @ 11:56 AM
463kj
83rpm
47%
20mph
Tuesday 12/29/20 @ 3:3 PM
✅
493kj
87rpm
46%
20mph
Monday 2/24/20 @ 9:10 AM
445kj
89rpm
44%
20mph
Tuesday 11/3/20 @ 10:57 PM
45kj
80rpm
34%
14mph
Sunday 11/22/20 @ 1:45 PM
✅
57kj
85rpm
36%
16mph
Saturday 11/21/20 @ 5:0 PM
342kj
45rpm
44%
11mph
Saturday 9/26/20 @ 11:52 AM
✅
594kj
86rpm
45%
20mph
Monday 10/5/20 @ 10:33 PM
✅
508kj
90rpm
44%
20mph
Monday 4/27/20 @ 8:8 AM
431kj
92rpm
41%
19mph
Friday 9/11/20 @ 9:26 PM
✅
571kj
92rpm
47%
22mph
Tuesday 10/29/19 @ 8:12 AM
404kj
83rpm
45%
19mph
Monday 7/20/20 @ 12:33 PM
✅
578kj
87rpm
49%
22mph
Tuesday 7/21/20 @ 1:13 PM
207kj
47rpm
42%
10mph
Tuesday 4/14/20 @ 4:40 PM
✅
511kj
76rpm
51%
21mph
Monday 4/13/20 @ 9:57 AM
472kj
82rpm
48%
20mph
Workouts
445
kj
Monday 2/24/20
342
kj
Saturday 11/21/20
404
kj
Tuesday 10/29/19