Shake and Bake
VS
Workouts
Monday 5/8/23 @ 9:0 AM
✅
266kj
70rpm
41%
16mph
Sunday 4/30/23 @ 1:1 PM
192kj
82rpm
32%
14mph
Friday 4/8/22 @ 11:24 AM
✅
277kj
80rpm
39%
16mph
Friday 9/2/22 @ 10:57 AM
187kj
80rpm
33%
14mph
Wednesday 12/8/21 @ 8:48 PM
✅
176kj
72rpm
49%
19mph
Thursday 7/1/21 @ 9:39 AM
143kj
86rpm
40%
17mph
Thursday 11/25/21 @ 5:1 PM
✅
277kj
77rpm
40%
16mph
Monday 6/21/21 @ 9:25 AM
237kj
82rpm
36%
15mph
Tuesday 11/23/21 @ 7:33 PM
✅
266kj
72rpm
41%
16mph
Saturday 6/19/21 @ 12:16 PM
237kj
83rpm
34%
15mph
Thursday 11/11/21 @ 10:53 AM
✅
239kj
75rpm
38%
15mph
Monday 6/7/21 @ 9:35 AM
219kj
81rpm
35%
15mph
Friday 10/22/21 @ 10:45 AM
✅
180kj
75rpm
41%
16mph
Monday 4/19/21 @ 9:37 AM
150kj
83rpm
35%
15mph
Wednesday 8/18/21 @ 8:55 PM
✅
186kj
72rpm
43%
16mph
Sunday 8/8/21 @ 12:34 PM
146kj
72rpm
39%
15mph
Saturday 7/24/21 @ 11:53 AM
141kj
72rpm
38%
14mph
Thursday 7/23/20 @ 10:7 AM
✅
163kj
73rpm
40%
15mph
Friday 7/2/21 @ 2:55 PM
✅
264kj
72rpm
43%
16mph
Monday 3/15/21 @ 9:16 PM
191kj
72rpm
37%
14mph
2thdoctur
💚💓• MSC•NC
119
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
32
Workouts
187
kj
Friday 9/2/22
237
kj
Saturday 6/19/21
219
kj
Monday 6/7/21
146
kj
Sunday 8/8/21
141
kj
Saturday 7/24/21
191
kj
Monday 3/15/21