Shake and Bake
Workouts
Friday 4/19/24 @ 12:21 PM
182kj
78rpm
39%
16mph
Thursday 1/25/24 @ 11:57 PM
✅
318kj
78rpm
47%
19mph
Monday 9/11/23 @ 1:32 PM
252kj
78rpm
44%
18mph
Monday 9/11/23 @ 11:1 PM
✅
358kj
66rpm
58%
21mph
Tuesday 4/18/23 @ 1:10 PM
227kj
88rpm
39%
18mph
Monday 4/17/23 @ 3:58 PM
✅
349kj
82rpm
49%
21mph
Friday 11/11/22 @ 1:19 PM
✅
255kj
74rpm
47%
18mph
Friday 11/25/22 @ 5:41 PM
241kj
75rpm
46%
18mph
Sunday 2/13/22 @ 8:33 PM
99kj
77rpm
41%
17mph
Saturday 10/29/22 @ 11:32 PM
✅
142kj
77rpm
47%
19mph
Tuesday 10/18/22 @ 11:50 AM
✅
154kj
79rpm
42%
18mph
Friday 10/14/22 @ 12:48 AM
69kj
74rpm
31%
13mph
Friday 10/1/21 @ 12:26 PM
328kj
79rpm
41%
17mph
Tuesday 6/14/22 @ 10:34 PM
✅
536kj
86rpm
48%
21mph
Sunday 3/20/22 @ 1:6 AM
✅
158kj
79rpm
48%
20mph
Sunday 5/29/22 @ 6:41 PM
116kj
84rpm
41%
18mph
Wednesday 5/19/21 @ 1:17 AM
169kj
87rpm
41%
18mph
Saturday 4/24/21 @ 1:28 AM
✅
243kj
86rpm
48%
21mph
Tuesday 9/15/20 @ 12:21 PM
304kj
80rpm
40%
17mph
Friday 9/25/20 @ 12:31 PM
✅
569kj
89rpm
48%
22mph
Workouts
169
kj
Wednesday 5/19/21