Shake and Bake
Workouts
Tuesday 4/11/23 @ 10:44 AM
✅
398kj
72rpm
57%
22mph
Saturday 4/8/23 @ 5:59 PM
235kj
53rpm
59%
18mph
Friday 3/25/22 @ 3:59 PM
✅
377kj
66rpm
59%
21mph
Friday 4/30/21 @ 8:58 PM
201kj
89rpm
38%
17mph
Monday 12/14/20 @ 1:58 AM
✅
441kj
67rpm
63%
23mph
Saturday 12/12/20 @ 6:24 PM
325kj
68rpm
58%
20mph
Tuesday 12/8/20 @ 11:21 PM
✅
310kj
67rpm
53%
19mph
Thursday 12/3/20 @ 4:54 PM
151kj
91rpm
33%
15mph
Thursday 7/16/20 @ 6:42 PM
✅
168kj
74rpm
47%
18mph
Wednesday 7/15/20 @ 10:3 PM
78kj
76rpm
33%
13mph
Tuesday 4/14/20 @ 2:51 PM
✅
181kj
56rpm
55%
16mph
Sunday 6/10/18 @ 5:42 PM
165kj
77rpm
46%
18mph
Wednesday 12/25/19 @ 3:16 PM
✅
396kj
71rpm
58%
22mph
Wednesday 12/11/19 @ 1:25 AM
307kj
75rpm
51%
20mph
Sunday 9/22/19 @ 5:28 PM
✅
518kj
70rpm
55%
21mph
Saturday 9/21/19 @ 1:51 PM
459kj
72rpm
52%
20mph
Monday 8/5/19 @ 2:44 AM
✅
647kj
74rpm
52%
20mph
Saturday 5/25/19 @ 1:53 PM
613kj
82rpm
48%
20mph
Sunday 4/28/19 @ 9:20 PM
✅
398kj
72rpm
59%
22mph
Saturday 4/27/19 @ 6:37 PM
343kj
78rpm
52%
21mph
Workouts
325
kj
Saturday 12/12/20
78
kj
Wednesday 7/15/20
307
kj
Wednesday 12/11/19