Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 9:39 PM
✅
679kj
75rpm
52%
21mph
Sunday 3/6/22 @ 7:52 PM
548kj
97rpm
40%
19mph
Sunday 6/13/21 @ 2:55 PM
5kj
68rpm
46%
17mph
Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
Tuesday 7/28/20 @ 5:27 PM
✅
593kj
66rpm
61%
22mph
Thursday 7/2/20 @ 9:11 PM
448kj
86rpm
46%
20mph
Wednesday 2/19/20 @ 11:52 PM
✅
573kj
75rpm
56%
22mph
Saturday 6/6/20 @ 3:0 PM
491kj
88rpm
47%
21mph
Saturday 5/2/20 @ 6:6 PM
✅
428kj
67rpm
63%
23mph
Thursday 2/13/20 @ 2:25 AM
274kj
82rpm
45%
19mph
Wednesday 10/16/19 @ 1:0 AM
✅
405kj
67rpm
62%
22mph
Wednesday 4/22/20 @ 10:29 PM
305kj
88rpm
46%
20mph
Sunday 4/5/20 @ 9:15 PM
✅
273kj
69rpm
60%
22mph
Friday 3/27/20 @ 2:34 PM
196kj
90rpm
44%
20mph
Wednesday 4/1/20 @ 1:4 AM
✅
443kj
66rpm
66%
23mph
Monday 3/16/20 @ 5:0 PM
295kj
82rpm
47%
20mph
Saturday 3/21/20 @ 2:25 PM
✅
597kj
66rpm
62%
22mph
Saturday 3/21/20 @ 2:25 PM
457kj
87rpm
46%
20mph
Saturday 5/11/19 @ 7:37 PM
✅
668kj
68rpm
56%
21mph
Sunday 4/21/19 @ 1:51 PM
584kj
80rpm
48%
20mph
2spin4mamba
#FGF- Chicago
48
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
9
Workouts
548
kj
Sunday 3/6/22
448
kj
Thursday 7/2/20
491
kj
Saturday 6/6/20