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Shake and Bake
2spin4mamba
#FGF- Chicago
57 🔥
Beat annasthatbitch
VS
annasthatbitch
Chicago
42
Beat 2spin4mamba
Workouts
Previous Workouts
Next Workouts
Tuesday 8/2/22 @ 9:13 AM
✅
490
kj
74
rpm
52
%
20
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Wednesday 8/17/22 @ 11:8 PM
479
kj
85
rpm
47
%
20
mph
Friday 3/25/22 @ 3:59 PM
377
kj
66
rpm
59
%
21
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 5/21/21 @ 11:26 PM
✅
381
kj
81
rpm
53
%
22
mph
Tuesday 12/8/20 @ 11:21 PM
310
kj
67
rpm
53
%
19
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/10/20 @ 12:11 AM
✅
363
kj
82
rpm
51
%
21
mph
Sunday 4/12/20 @ 2:28 PM
✅
614
kj
66
rpm
63
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
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Friday 4/17/20 @ 10:54 PM
526
kj
80
rpm
51
%
21
mph
Tuesday 4/14/20 @ 2:51 PM
✅
181
kj
56
rpm
55
%
16
mph
20 min Intervals & Arms Ride
Ally Love
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Friday 11/30/18 @ 11:41 PM
159
kj
75
rpm
50
%
20
mph
Thursday 3/19/20 @ 8:14 PM
✅
409
kj
64
rpm
65
%
22
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 11:42 PM
329
kj
83
rpm
49
%
21
mph
Saturday 12/21/19 @ 1:53 AM
347
kj
72
rpm
54
%
21
mph
30 min Holiday Ride
Cody Rigsby
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Thursday 12/26/19 @ 2:32 PM
✅
363
kj
79
rpm
52
%
21
mph
Monday 12/2/19 @ 12:50 AM
✅
601
kj
69
rpm
60
%
22
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/28/19 @ 10:30 PM
562
kj
78
rpm
53
%
22
mph
Tuesday 6/4/19 @ 10:47 AM
246
kj
79
rpm
53
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 3:45 PM
✅
294
kj
82
rpm
55
%
23
mph
Friday 4/26/19 @ 4:25 AM
503
kj
66
rpm
58
%
21
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Friday 4/19/19 @ 9:34 PM
✅
555
kj
79
rpm
53
%
22
mph
Previous Workouts
Next Workouts
2spin4mamba
#FGF- Chicago
57 🔥
Beat annasthatbitch
VS
annasthatbitch
Chicago
42
Beat 2spin4mamba
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
490
kj
Tuesday 8/2/22
479
kj
Wednesday 8/17/22
30 min Fresh Friday Ride
Denis Morton
View Class
Share
377
kj
Friday 3/25/22
✅
381
kj
Friday 5/21/21
30 min Outkast Ride
Denis Morton
View Class
Share
310
kj
Tuesday 12/8/20
✅
363
kj
Thursday 12/10/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
614
kj
Sunday 4/12/20
526
kj
Friday 4/17/20
20 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
181
kj
Tuesday 4/14/20
159
kj
Friday 11/30/18
30 min Together We Ride
Robin Arzón
View Class
Share
✅
409
kj
Thursday 3/19/20
329
kj
Thursday 3/19/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
347
kj
Saturday 12/21/19
✅
363
kj
Thursday 12/26/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
601
kj
Monday 12/2/19
562
kj
Thursday 11/28/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
246
kj
Tuesday 6/4/19
✅
294
kj
Sunday 5/12/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
503
kj
Friday 4/26/19
✅
555
kj
Friday 4/19/19
Previous Workouts
Next Workouts