Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 10:24 AM
155kj
67rpm
41%
15mph
Wednesday 12/27/23 @ 9:3 PM
✅
204kj
97rpm
35%
17mph
Wednesday 7/13/22 @ 9:47 AM
136kj
64rpm
41%
14mph
Wednesday 10/14/20 @ 11:27 PM
✅
296kj
87rpm
45%
20mph
Wednesday 11/23/22 @ 10:53 AM
191kj
65rpm
46%
17mph
Friday 11/18/22 @ 12:29 AM
✅
205kj
81rpm
40%
17mph
Saturday 7/23/22 @ 8:34 PM
183kj
65rpm
39%
14mph
Monday 11/18/19 @ 9:46 PM
✅
401kj
83rpm
44%
19mph
Saturday 7/9/22 @ 10:16 PM
163kj
70rpm
35%
13mph
Sunday 11/1/20 @ 12:57 PM
✅
316kj
85rpm
40%
18mph
Tuesday 8/10/21 @ 3:6 PM
101kj
79rpm
42%
17mph
Sunday 7/4/21 @ 1:17 PM
✅
133kj
82rpm
44%
19mph
Monday 6/14/21 @ 5:11 PM
127kj
78rpm
41%
16mph
Tuesday 6/15/21 @ 11:57 PM
✅
175kj
86rpm
42%
19mph
Wednesday 5/5/21 @ 12:49 PM
320kj
70rpm
41%
15mph
Sunday 5/2/21 @ 12:59 PM
✅
404kj
93rpm
36%
17mph
Thursday 4/29/21 @ 9:47 PM
186kj
74rpm
42%
16mph
Friday 11/22/19 @ 1:52 AM
✅
319kj
94rpm
44%
20mph
Wednesday 4/28/21 @ 10:30 PM
186kj
73rpm
42%
16mph
Friday 11/15/19 @ 1:53 AM
✅
278kj
88rpm
44%
19mph
2siberiancats
Belmont NC
8
VS
greenandgrowing
Next Run - Best Run
158
🔥
Workouts
155
kj
Saturday 12/30/23
186
kj
Thursday 4/29/21
186
kj
Wednesday 4/28/21