Shake and Bake
Workouts
Tuesday 8/29/23 @ 9:57 AM
105kj
63rpm
43%
15mph
Sunday 7/4/21 @ 7:35 PM
✅
138kj
66rpm
46%
17mph
Tuesday 6/13/23 @ 9:29 AM
108kj
66rpm
42%
16mph
Wednesday 6/14/23 @ 3:55 AM
✅
154kj
69rpm
47%
18mph
Tuesday 1/31/23 @ 10:30 AM
146kj
58rpm
44%
15mph
Thursday 9/22/22 @ 1:13 AM
✅
255kj
71rpm
49%
18mph
Wednesday 7/13/22 @ 9:47 AM
136kj
64rpm
41%
14mph
Wednesday 10/14/20 @ 11:28 PM
✅
212kj
51rpm
58%
17mph
Thursday 6/16/22 @ 12:27 PM
128kj
67rpm
39%
14mph
Tuesday 6/25/19 @ 4:54 AM
✅
156kj
71rpm
39%
15mph
Sunday 12/12/21 @ 7:2 PM
164kj
66rpm
43%
16mph
Tuesday 12/21/21 @ 4:0 AM
✅
236kj
69rpm
48%
18mph
Thursday 7/22/21 @ 1:34 PM
190kj
66rpm
46%
17mph
Saturday 5/11/19 @ 7:17 PM
✅
193kj
75rpm
42%
16mph
Tuesday 6/8/21 @ 1:6 PM
217kj
75rpm
44%
18mph
Monday 1/6/20 @ 3:48 AM
✅
239kj
83rpm
43%
18mph
Wednesday 4/28/21 @ 10:30 PM
186kj
73rpm
42%
16mph
Friday 11/15/19 @ 1:53 AM
✅
201kj
74rpm
42%
17mph
Monday 4/19/21 @ 11:35 PM
171kj
71rpm
42%
16mph
Sunday 9/13/20 @ 1:39 AM
✅
244kj
62rpm
54%
18mph
Workouts
105
kj
Tuesday 8/29/23
146
kj
Tuesday 1/31/23
190
kj
Thursday 7/22/21
186
kj
Wednesday 4/28/21